M/24/183cm [60kg > 72kg = 12kg gain] (3 months) Long way to go on my weight gain journey. But very proud of myself. Finally filling up my short shorts!
![M/24/183cm [60kg > 72kg = 12kg gain] (3 months) Long way to go on my weight gain journey. But very proud of myself. Finally filling up my short shorts!](https://preview.redd.it/rzda3zamvdi81.jpg?auto=webp&s=8a17de69812b8ea32a85a78f28e5db2c96b76c81 "M/24/183cm [60kg > 72kg = 12kg gain] (3 months) Long way to go on my weight gain journey. But very proud of myself. Finally filling up my short shorts!")
M/24/183cm [60kg > 72kg = 12kg gain] (3 months) Long way to go on my weight gain journey. But very proud of myself. Finally filling up my short shorts!
![F/25/5’3 [160lbs > 134lbs = 26lbs] 13 Days Out from Show 1 and 47 Days Out from Show 2 of the year.](https://preview.redd.it/yc4vaac31xsa1.jpg?auto=webp&v=enabled&s=b580ba95007091f0a9cde704b94b44d073aaf6d3 "F/25/5’3 [160lbs > 134lbs = 26lbs] 13 Days Out from Show 1 and 47 Days Out from Show 2 of the year.")
![M/32/6’5 [140kgs > 110kgs = 30kgs lost] (6 months) aiming to lose about another 5-6kgs and reach 14% body fat.](https://preview.redd.it/fhq2uplhta3d1.jpeg?auto=webp&s=84f5f89cb8b2305271209b3110cff5acd8777cbc "M/32/6’5 [140kgs > 110kgs = 30kgs lost] (6 months) aiming to lose about another 5-6kgs and reach 14% body fat.")
![M/23/5’11” [319lbs > 210lbs = 109lbs] (12 months) BDD is quite bad, any tips?](https://preview.redd.it/5twtuy1y47s71.jpg?auto=webp&s=b5ae0dd3c19582076b96545c06fa60548cd9d11b "M/23/5’11” [319lbs > 210lbs = 109lbs] (12 months) BDD is quite bad, any tips?")