M/24/6’0 [210 > 183 = 27 lbs] 9 months progress. Still have a lot of work to do 💪
![M/24/6’0 [210 > 183 = 27 lbs] 9 months progress. Still have a lot of work to do 💪](https://preview.redd.it/fc8llyt3sgi81.jpg?auto=webp&s=f07148fa3be268b63de3b7b7a22ccf99543b92c5 "M/24/6’0 [210 > 183 = 27 lbs] 9 months progress. Still have a lot of work to do 💪")
M/24/6’0 [210 > 183 = 27 lbs] 9 months progress. Still have a lot of work to do 💪
View Reddit by l2ick – View Source
- The Cherry Pie Paradox: The Surprising Path to Diet Freedom and Lasting Weight Loss
- TopSecretFatLossSecret
![F/27/5’3” [244 > 208 = 36lbs ] Feeling a little like Wonder Woman with PR’ing on my mile time and being so close to the onederlands again!](https://preview.redd.it/w62edbgruom71.jpg?auto=webp&s=762c14cc4f5e9569a1e547677711f65c5741321a "F/27/5’3” [244 > 208 = 36lbs ] Feeling a little like Wonder Woman with PR’ing on my mile time and being so close to the onederlands again!")
![M/23/5’10” [194lbs > 169.5lbs = 24.5lbs] (88 Days) GW 150, finally hit below all time previous low of 170 in freshman year. Definitely happier with seeing this change](https://external-preview.redd.it/rX63otEjQfG-ITKT7fPPZXQ7J8WJGnY1--CPrtUwg0k.png?format=pjpg&auto=webp&s=048da5507427a23baf93a979ce45b7ce32135ab9 "M/23/5’10” [194lbs > 169.5lbs = 24.5lbs] (88 Days) GW 150, finally hit below all time previous low of 170 in freshman year. Definitely happier with seeing this change")
![F/23/5’3 [220>140= -80lbs ] (14 months) CICO. Face gains](https://preview.redd.it/lsl70gohh7y91.jpg?auto=webp&s=3e5f17a0a90311f30f1cafde8764dc3cb18ed77f "F/23/5’3 [220>140= -80lbs ] (14 months) CICO. Face gains")