M/25/5’9 [190lbs > 167lbs = 33lbs] (4 months) Soon reached my goals, just wanted to share because im kind of proud
![M/25/5’9 [190lbs > 167lbs = 33lbs] (4 months) Soon reached my goals, just wanted to share because im kind of proud](https://preview.redd.it/rq1v48ct09y81.jpg?auto=webp&s=5eee48af304e2334ba36363beb848e5683bbbee9 "M/25/5’9 [190lbs > 167lbs = 33lbs] (4 months) Soon reached my goals, just wanted to share because im kind of proud")
M/25/5’9 [190lbs > 167lbs = 33lbs] (4 months) Soon reached my goals, just wanted to share because im kind of proud
M/25/5’9 [190lbs > 167lbs = 33lbs] (4 months) Soon reached my goals, just wanted to share because im kind of proud
![F/26/5’5” [223 lbs > 143 lbs = 80 lbs] (13 months) High protein diet with calorie deficit and weight lifting 5-6x/week.](https://preview.redd.it/yynz6yot8una1.jpg?auto=webp&v=enabled&s=8936fa834b31977136cb7fd481db173274a56fb3 "F/26/5’5” [223 lbs > 143 lbs = 80 lbs] (13 months) High protein diet with calorie deficit and weight lifting 5-6x/week.")
![F/27/5ft1 [196lbs > 145lbs] Loss of 49lbs. I’ve been feeling down lately because I gained some weight. My relationship with food, my body, mindset, fluctuates terribly! But I looked back on some pictured and remembered how far I’ve come. We’ve got to stop beating ourselves up. Plus – EYEBROWS.](https://preview.redd.it/je00dgvek5281.jpg?auto=webp&s=225fd715d2babee4deb0a9fe02e889c3833a1907 "F/27/5ft1 [196lbs > 145lbs] Loss of 49lbs. I’ve been feeling down lately because I gained some weight. My relationship with food, my body, mindset, fluctuates terribly! But I looked back on some pictured and remembered how far I’ve come. We’ve got to stop beating ourselves up. Plus – EYEBROWS.")