M/25/5’9 [190lbs > 167lbs = 33lbs] (4 months) Soon reached my goals, just wanted to share because im kind of proud
![M/25/5’9 [190lbs > 167lbs = 33lbs] (4 months) Soon reached my goals, just wanted to share because im kind of proud](https://preview.redd.it/rq1v48ct09y81.jpg?auto=webp&s=5eee48af304e2334ba36363beb848e5683bbbee9 "M/25/5’9 [190lbs > 167lbs = 33lbs] (4 months) Soon reached my goals, just wanted to share because im kind of proud")
M/25/5’9 [190lbs > 167lbs = 33lbs] (4 months) Soon reached my goals, just wanted to share because im kind of proud
M/25/5’9 [190lbs > 167lbs = 33lbs] (4 months) Soon reached my goals, just wanted to share because im kind of proud
![M/21/6” [196>170 =26] (4 months) This was a rapid fat loss journey, started weight training and counting calories January 18th 2021, took the second pic around June 2021.](https://preview.redd.it/4ywkqy9r3rm71.jpg?auto=webp&s=962bd81e2b042142202dfd737268e7d7708de15d "M/21/6” [196>170 =26] (4 months) This was a rapid fat loss journey, started weight training and counting calories January 18th 2021, took the second pic around June 2021.")
![F/34/5’9 [205>148=57lbs] (1 yearish). Finally hit my weight loss goal! Now time to work on strength and performance goals. CICO, 80% sticking to deficit- tried to stay within maintenance calories always, and working out (PELOTON FAM) 4-5 days a week.](https://preview.redd.it/aabgkufendx71.jpg?auto=webp&s=7bb239d80d71922e1e2fcadd1d5a89d018d3adde "F/34/5’9 [205>148=57lbs] (1 yearish). Finally hit my weight loss goal! Now time to work on strength and performance goals. CICO, 80% sticking to deficit- tried to stay within maintenance calories always, and working out (PELOTON FAM) 4-5 days a week.")