M/25/6’3″ [253lbs>187lbs = 66lbs lost] Now vs. 2016. Just a few healthy choices can get you so far.
![M/25/6’3″ [253lbs>187lbs = 66lbs lost] Now vs. 2016. Just a few healthy choices can get you so far.](https://preview.redd.it/hx6cjlhxjpm71.jpg?auto=webp&s=da8aca63dad1b87a070254ac2568ecbfe0e78a4d "M/25/6’3″ [253lbs>187lbs = 66lbs lost] Now vs. 2016. Just a few healthy choices can get you so far.")
M/25/6’3″ [253lbs>187lbs = 66lbs lost] Now vs. 2016. Just a few healthy choices can get you so far.
M/25/6’3″ [253lbs>187lbs = 66lbs lost] Now vs. 2016. Just a few healthy choices can get you so far.
![F/22/5”7 [120lbs>136lbs = +16 lbs] glute gym progress](https://preview.redd.it/y8pj3rssk23b1.jpg?auto=webp&v=enabled&s=92e5fd395f941887d88497eee59c15d90dfe1fc3 "F/22/5”7 [120lbs>136lbs = +16 lbs] glute gym progress")
![M/33/6’2 2months Progress [277lbs >283lbs] Gained some.](https://preview.redd.it/aqj7qrbviked1.jpeg?auto=webp&s=b37c80e199dbd873a339695586013cd86d23d1ed "M/33/6’2 2months Progress [277lbs >283lbs] Gained some.")
![M/33/5’9 [320 > 215 = 105 lb] (28 Months) Probably have not been at this weight since middle school. Still pushing through, and have had a lot of help from my sister as far as nutrition goes. I’m not sure if I have an ultimate goal but I am glad to have come this far.](https://preview.redd.it/msw3la16x9tb1.jpg?auto=webp&s=80d6cb2d674186ecd0f01ca35427895009823e23 "M/33/5’9 [320 > 215 = 105 lb] (28 Months) Probably have not been at this weight since middle school. Still pushing through, and have had a lot of help from my sister as far as nutrition goes. I’m not sure if I have an ultimate goal but I am glad to have come this far.")