M/25/6’3″ [253lbs>187lbs = 66lbs lost] Now vs. 2016. Just a few healthy choices can get you so far.
![M/25/6’3″ [253lbs>187lbs = 66lbs lost] Now vs. 2016. Just a few healthy choices can get you so far.](https://preview.redd.it/hx6cjlhxjpm71.jpg?auto=webp&s=da8aca63dad1b87a070254ac2568ecbfe0e78a4d "M/25/6’3″ [253lbs>187lbs = 66lbs lost] Now vs. 2016. Just a few healthy choices can get you so far.")
M/25/6’3″ [253lbs>187lbs = 66lbs lost] Now vs. 2016. Just a few healthy choices can get you so far.
M/25/6’3″ [253lbs>187lbs = 66lbs lost] Now vs. 2016. Just a few healthy choices can get you so far.
![M/29/6FT [252 -> 156 = 96] (15 months) and then [+12 lbs over 6 months] Slight relapse in mental health, but still working towards the ideal body goal!](https://external-preview.redd.it/uQv9mi4ciz6oX_h9CFOo5ikX0XmM3KnUGcqayQUW300.jpg?auto=webp&s=4beedb74094e11d05b854372dc933a784ebea0bc "M/29/6FT [252 -> 156 = 96] (15 months) and then [+12 lbs over 6 months] Slight relapse in mental health, but still working towards the ideal body goal!")
![M/35/6’2″ [295 lbs> 189 lbs = 106 pounds] (2.5 years) Decided 2 and a half years ago this was going to be the last time so I made lifestyle changes](https://preview.redd.it/djdh7v3fmj891.jpg?auto=webp&s=1dc0a20b6eab76b6bff2a169f49e983ae1eba1cd "M/35/6’2″ [295 lbs> 189 lbs = 106 pounds] (2.5 years) Decided 2 and a half years ago this was going to be the last time so I made lifestyle changes")
![F/26/5’2 [240-207=33lbs] (24 weeks) feeling soooo good looking at these before and afters](https://preview.redd.it/buk0998q31ta1.jpg?auto=webp&v=enabled&s=db8093972f359d97fdfbb4c8ab8e44719cd78539 "F/26/5’2 [240-207=33lbs] (24 weeks) feeling soooo good looking at these before and afters")