M/25/6’3″ [253lbs>187lbs = 66lbs lost] Now vs. 2016. Just a few healthy choices can get you so far.
![M/25/6’3″ [253lbs>187lbs = 66lbs lost] Now vs. 2016. Just a few healthy choices can get you so far.](https://preview.redd.it/hx6cjlhxjpm71.jpg?auto=webp&s=da8aca63dad1b87a070254ac2568ecbfe0e78a4d "M/25/6’3″ [253lbs>187lbs = 66lbs lost] Now vs. 2016. Just a few healthy choices can get you so far.")
M/25/6’3″ [253lbs>187lbs = 66lbs lost] Now vs. 2016. Just a few healthy choices can get you so far.
M/25/6’3″ [253lbs>187lbs = 66lbs lost] Now vs. 2016. Just a few healthy choices can get you so far.
![M/24/5’10 [195lbs -> 160lbs] 3 months progress](https://preview.redd.it/pgapu9pnmy8c1.jpeg?auto=webp&s=f7b9a0896fe96cac77449c897697fd60f6cc5017 "M/24/5’10 [195lbs -> 160lbs] 3 months progress")
![M/28/5’10” [248lbs>190lbs = 58lbs] 18 months and 15 more pounds to go for my goal](https://preview.redd.it/wyazg7xw9muc1.jpeg?auto=webp&s=a03bc13d2db6f82e7149855a2078c3823e5bc0cc "M/28/5’10” [248lbs>190lbs = 58lbs] 18 months and 15 more pounds to go for my goal")
![M/28/5’11” [175 < 215=40lbs] Weight gain progress. It’s taken a lot of work but every step has been worth it!](https://preview.redd.it/eswpegbqr6t91.jpg?auto=webp&s=a032cb35cdbb3ee9267e62cc9306544efc5c4b7f "M/28/5’11” [175 < 215=40lbs] Weight gain progress. It’s taken a lot of work but every step has been worth it!")