M/25/6’3″ [253lbs>187lbs = 66lbs lost] Now vs. 2016. Just a few healthy choices can get you so far.
![M/25/6’3″ [253lbs>187lbs = 66lbs lost] Now vs. 2016. Just a few healthy choices can get you so far.](https://preview.redd.it/hx6cjlhxjpm71.jpg?auto=webp&s=da8aca63dad1b87a070254ac2568ecbfe0e78a4d "M/25/6’3″ [253lbs>187lbs = 66lbs lost] Now vs. 2016. Just a few healthy choices can get you so far.")
M/25/6’3″ [253lbs>187lbs = 66lbs lost] Now vs. 2016. Just a few healthy choices can get you so far.
M/25/6’3″ [253lbs>187lbs = 66lbs lost] Now vs. 2016. Just a few healthy choices can get you so far.
![F/30/5’9” [207lbs > 181lbs = 26lbs] (6 months) Day to day I can’t see a difference so it’s nice to have a reminder of how far I’ve come.](https://preview.redd.it/lfcainik74s71.jpg?auto=webp&s=9f052ff9f91460dc3ae578f610f867e02c264123 "F/30/5’9” [207lbs > 181lbs = 26lbs] (6 months) Day to day I can’t see a difference so it’s nice to have a reminder of how far I’ve come.")
![M/24/5’11” [250 -> 170] (6 years). Took 2 years to lose all the fat, 3 years of not taking fitness seriously, and 1 year to build this physique.](https://preview.redd.it/ftznh6zudrs81.jpg?auto=webp&s=af659d64027f1e5c434e5dffced0db40ea373fbc "M/24/5’11” [250 -> 170] (6 years). Took 2 years to lose all the fat, 3 years of not taking fitness seriously, and 1 year to build this physique.")