![M/25/6’3″ [253lbs>187lbs = 66lbs lost] Now vs. 2016. Just a few healthy choices can get you so far.](https://preview.redd.it/hx6cjlhxjpm71.jpg?auto=webp&s=da8aca63dad1b87a070254ac2568ecbfe0e78a4d "M/25/6’3″ [253lbs>187lbs = 66lbs lost] Now vs. 2016. Just a few healthy choices can get you so far.")
M/25/6’3″ [253lbs>187lbs = 66lbs lost] Now vs. 2016. Just a few healthy choices can get you so far.
M/25/6’3″ [253lbs>187lbs = 66lbs lost] Now vs. 2016. Just a few healthy choices can get you so far.
M/25/6’3″ [253lbs>187lbs = 66lbs lost] Now vs. 2016. Just a few healthy choices can get you so far.
![F/27/5’6” [340lbs < 190lbs = 150 lbs lost] (16 months) Repost as my last account got taken down 😞 keeping myself proud and accountable](https://preview.redd.it/5xb42he8ue391.jpg?auto=webp&s=780c2080b970b37752536c44d6c56a09ba709151 "F/27/5’6” [340lbs < 190lbs = 150 lbs lost] (16 months) Repost as my last account got taken down 😞 keeping myself proud and accountable")
![F/42/5’2 [138 lbs – 121 lbs = 17 lbs] July 2021 -> October 2022 [15 months]. Stopped drinking wines and cocktails, and reduced my meat consumption to once a week.](https://preview.redd.it/0ik62913t5t91.jpg?auto=webp&s=0c8342c7a2f76122cdddaaa10609e7740151483c "F/42/5’2 [138 lbs – 121 lbs = 17 lbs] July 2021 -> October 2022 [15 months]. Stopped drinking wines and cocktails, and reduced my meat consumption to once a week.")
![F/28/5’3″ [00 > 00 = 00] (15 months) Update after 7 months! Still no scale! Finally, after 3 years in total, I am beginning to feel well in my own skin again after, although there now is a lot more of it than needed lol!](https://preview.redd.it/imzxulr7v6tb1.jpg?auto=webp&s=8587569d1960a2e010ea1a1f7eaed434b5c06272 "F/28/5’3″ [00 > 00 = 00] (15 months) Update after 7 months! Still no scale! Finally, after 3 years in total, I am beginning to feel well in my own skin again after, although there now is a lot more of it than needed lol!")