M/25/6’3″ [253lbs>187lbs = 66lbs lost] Now vs. 2016. Just a few healthy choices can get you so far.
![M/25/6’3″ [253lbs>187lbs = 66lbs lost] Now vs. 2016. Just a few healthy choices can get you so far.](https://preview.redd.it/hx6cjlhxjpm71.jpg?auto=webp&s=da8aca63dad1b87a070254ac2568ecbfe0e78a4d "M/25/6’3″ [253lbs>187lbs = 66lbs lost] Now vs. 2016. Just a few healthy choices can get you so far.")
M/25/6’3″ [253lbs>187lbs = 66lbs lost] Now vs. 2016. Just a few healthy choices can get you so far.
M/25/6’3″ [253lbs>187lbs = 66lbs lost] Now vs. 2016. Just a few healthy choices can get you so far.
![M/21/5’8 [165lbs > 160lbs = 5lbs] a friendly reminder not to look at the scale, lost only 5 pounds throughout half a year](https://preview.redd.it/6ipttklj1xsa1.jpg?auto=webp&v=enabled&s=37f2c801ff3a116ed7f0f04c97e75694bcccecd4 "M/21/5’8 [165lbs > 160lbs = 5lbs] a friendly reminder not to look at the scale, lost only 5 pounds throughout half a year")
![M/29/5’7 [185 > 160 = Over 20 lb lost] (2 years on & off) You don’t realize how far you let yourself go until looking at old pictures.](https://preview.redd.it/fl60ysnu7k891.jpg?auto=webp&s=1c13de2676b19471347dc2d9bef9130cad2b144d "M/29/5’7 [185 > 160 = Over 20 lb lost] (2 years on & off) You don’t realize how far you let yourself go until looking at old pictures.")
![M/27/5’5” [235lbs>200lbs=-35lbs] 4 months, 6X workouts a week, caloric deficit daily. 30lbs left until my goal weight!](https://preview.redd.it/mxuzvx5218t91.jpg?auto=webp&s=267188241b5605167150c6c897ac9693d7dad195 "M/27/5’5” [235lbs>200lbs=-35lbs] 4 months, 6X workouts a week, caloric deficit daily. 30lbs left until my goal weight!")