M/25/6’3″ [253lbs>187lbs = 66lbs lost] Now vs. 2016. Just a few healthy choices can get you so far.
![M/25/6’3″ [253lbs>187lbs = 66lbs lost] Now vs. 2016. Just a few healthy choices can get you so far.](https://preview.redd.it/hx6cjlhxjpm71.jpg?auto=webp&s=da8aca63dad1b87a070254ac2568ecbfe0e78a4d "M/25/6’3″ [253lbs>187lbs = 66lbs lost] Now vs. 2016. Just a few healthy choices can get you so far.")
M/25/6’3″ [253lbs>187lbs = 66lbs lost] Now vs. 2016. Just a few healthy choices can get you so far.
M/25/6’3″ [253lbs>187lbs = 66lbs lost] Now vs. 2016. Just a few healthy choices can get you so far.
![F/25/5’10 [92 > 112 = 20 lbs] From very sick and scared to healthy and confident](https://preview.redd.it/frm0mtz3cw7a1.jpg?auto=webp&s=de9f379e06341a7ea614fdc1f3c5c1fd9b7a9cee "F/25/5’10 [92 > 112 = 20 lbs] From very sick and scared to healthy and confident")
![M/22/6′ [290lbs-238lbs=52lbs] (72 months) body recomping untill i put on 10 pounds muscle before i start my cut](https://preview.redd.it/tvspm51pbwna1.jpg?auto=webp&v=enabled&s=211295777c3e8f4a83ade25d495b986f59a18139 "M/22/6′ [290lbs-238lbs=52lbs] (72 months) body recomping untill i put on 10 pounds muscle before i start my cut")