M/26/6’0” [187lbs > 160lbs] (3 months) Me in and out of a depression cycle. AMA in comments :)
![M/26/6’0” [187lbs > 160lbs] (3 months) Me in and out of a depression cycle. AMA in comments :)](https://preview.redd.it/mtag2otlxj281.jpg?auto=webp&s=7c20d6d65639af3247855b41d00bcdf09ba62296 "M/26/6’0” [187lbs > 160lbs] (3 months) Me in and out of a depression cycle. AMA in comments :)")
M/26/6’0” [187lbs > 160lbs] (3 months) Me in and out of a depression cycle. AMA in comments 🙂
M/26/6’0” [187lbs > 160lbs] (3 months) Me in and out of a depression cycle. AMA in comments 🙂
![F/22/5’0 [116 > 122] around 2 years apart. had a couple of cycles of binge eating then starving myself from the first picture until about 6 months ago when i finally found balance in training and eating 😊](https://preview.redd.it/daw3vodl4kd91.jpg?auto=webp&s=976674f12fc61be09eef44e864cd552be3f5a096 "F/22/5’0 [116 > 122] around 2 years apart. had a couple of cycles of binge eating then starving myself from the first picture until about 6 months ago when i finally found balance in training and eating 😊")
![F/28/5’7” [225> 135 = 90lbs] feeling proud of myself](https://preview.redd.it/r0vaixzyhvsb1.jpg?auto=webp&s=c7d1324afd39762ddabfb3e5a6ca8499791136da "F/28/5’7” [225> 135 = 90lbs] feeling proud of myself")
![F/25/5’4 [202 lbs > 180 lbs = 22 lbs] (5 months) Not all the way to my goal yet, stumbled upon this sub and was shocked to see my own before and after when I looked back at photos! Never took a before picture so had to find a video of me working on a demo.](https://preview.redd.it/5i2flmha19t91.jpg?auto=webp&s=4f62da62fe8150c658fb0aecf50cdede994cdb10 "F/25/5’4 [202 lbs > 180 lbs = 22 lbs] (5 months) Not all the way to my goal yet, stumbled upon this sub and was shocked to see my own before and after when I looked back at photos! Never took a before picture so had to find a video of me working on a demo.")