M/27/5’10” [214lbs > 168lbs = 46lbs] (5.5 months) Progressing nicely since Feb 14th
![M/27/5'10" [214lbs > 168lbs = 46lbs] (5.5 months) Progressing nicely since Feb 14th](https://preview.redd.it/lktzjv5c0mgd1.jpeg?auto=webp&s=9d52e2ae0ec6572b1512107d8c056b6a7096c3f7 "M/27/5'10\" [214lbs > 168lbs = 46lbs] (5.5 months) Progressing nicely since Feb 14th 1")
M/27/5’10” [214lbs > 168lbs = 46lbs] (5.5 months) Progressing nicely since Feb 14th
- Weight Lifting Log Book: Stay motivated and disciplined by tracking your progress and stay consistent with long-term habits with this logbook
- 12-week Intermittent Fasting Planner For Beginners: Track Your Fasts, Meals, Weight, Progress Pictures and More!: The Essential Guide To Intermittent Fasting
![M/27/6’1” [240.3 lbs to 191.8 lbs] 5 months transformation](https://preview.redd.it/cb4ebwqga4y81.jpg?auto=webp&s=18b627a2881772a0eddb2acaf3bfbe28d72628c8 "M/27/6’1” [240.3 lbs to 191.8 lbs] 5 months transformation")
![M/33/6’1″[400+lbs>280lbs=120+lbs] 11 month progress pic. Proud of what I have done and excited about what will come!](https://preview.redd.it/paofqw7wkey91.jpg?auto=webp&s=926fa0e6a19e3f72b89512383c93030300da492e "M/33/6’1″[400+lbs>280lbs=120+lbs] 11 month progress pic. Proud of what I have done and excited about what will come!")
![T/24/5’10” [130 lbs>130 lbs=0 lbs] (36 months) Rest in peace, my beautiful boobs 😅 FtM recomposition from 3 years on testosterone. 8 months post top and leg/hip surgery, no exercise until this month. It’s hard to see progress without a change on the scale; what do you think?](https://preview.redd.it/m8zi4f9c5mn81.jpg?auto=webp&s=dd3ec2b233c703f5ecbe8f691f40811274ebff1b "T/24/5’10” [130 lbs>130 lbs=0 lbs] (36 months) Rest in peace, my beautiful boobs 😅 FtM recomposition from 3 years on testosterone. 8 months post top and leg/hip surgery, no exercise until this month. It’s hard to see progress without a change on the scale; what do you think?")