M/27/5’10” [214lbs > 168lbs = 46lbs] (5.5 months) Progressing nicely since Feb 14th
![M/27/5'10" [214lbs > 168lbs = 46lbs] (5.5 months) Progressing nicely since Feb 14th](https://preview.redd.it/lktzjv5c0mgd1.jpeg?auto=webp&s=9d52e2ae0ec6572b1512107d8c056b6a7096c3f7 "M/27/5'10\" [214lbs > 168lbs = 46lbs] (5.5 months) Progressing nicely since Feb 14th 1")
M/27/5’10” [214lbs > 168lbs = 46lbs] (5.5 months) Progressing nicely since Feb 14th
- Weight Lifting Log Book: Stay motivated and disciplined by tracking your progress and stay consistent with long-term habits with this logbook
- 12-week Intermittent Fasting Planner For Beginners: Track Your Fasts, Meals, Weight, Progress Pictures and More!: The Essential Guide To Intermittent Fasting
![F/31/5’8 [280>210 = 70lbs] 11 months ago I started my weight loss journey to prepare for surgery.](https://preview.redd.it/rzpgwoe0ci3c1.jpg?auto=webp&s=b03d9174963bc1bce18c7b41cb7745946c4a8802 "F/31/5’8 [280>210 = 70lbs] 11 months ago I started my weight loss journey to prepare for surgery.")
![M/26/5’9” [120KG-93KG = 27KG] and still going strong](https://preview.redd.it/8s5f1ytylps81.jpg?auto=webp&s=bccedac70649412b72328549ca1f19d0f264c013 "M/26/5’9” [120KG-93KG = 27KG] and still going strong")