M/27/5’10” [214lbs > 168lbs = 46lbs] (5.5 months) Progressing nicely since Feb 14th
![M/27/5'10" [214lbs > 168lbs = 46lbs] (5.5 months) Progressing nicely since Feb 14th](https://preview.redd.it/lktzjv5c0mgd1.jpeg?auto=webp&s=9d52e2ae0ec6572b1512107d8c056b6a7096c3f7 "M/27/5'10\" [214lbs > 168lbs = 46lbs] (5.5 months) Progressing nicely since Feb 14th 1")
M/27/5’10” [214lbs > 168lbs = 46lbs] (5.5 months) Progressing nicely since Feb 14th
- Weight Lifting Log Book: Stay motivated and disciplined by tracking your progress and stay consistent with long-term habits with this logbook
- 12-week Intermittent Fasting Planner For Beginners: Track Your Fasts, Meals, Weight, Progress Pictures and More!: The Essential Guide To Intermittent Fasting
![M/25/6’3” [256lbs > 186lbs = 70lbs] (37 Months) Change? Yep, big change!](https://preview.redd.it/zm8t23al0n8c1.jpeg?auto=webp&s=937dead0e87a8d906d1566837305289097546c23 "M/25/6’3” [256lbs > 186lbs = 70lbs] (37 Months) Change? Yep, big change!")
![M/27/5’10” [195lbs > 165lbs = 30lbs] (1.5 years) Depression sucks. Posts from this sub helped me stay motivated. Feeling happier and healthier than ever. Maybe I can be someone else’s motivation.](https://external-preview.redd.it/A4kCNOenHzqWtLSgLlb4a_3Kl92x6AXUAb2arrDYfzs.jpg?auto=webp&s=317ad395263a9d9df77609d32c47a6c5d956652d "M/27/5’10” [195lbs > 165lbs = 30lbs] (1.5 years) Depression sucks. Posts from this sub helped me stay motivated. Feeling happier and healthier than ever. Maybe I can be someone else’s motivation.")
![F/31/5’1 [180lbs > 130lbs = 50lbs] 10 months, I have been haunting this place waiting to post!](https://preview.redd.it/1nd21fwhf2tb1.jpg?auto=webp&s=e6dbffdaa56e84ea8f8135f35f06619b12dcab64 "F/31/5’1 [180lbs > 130lbs = 50lbs] 10 months, I have been haunting this place waiting to post!")