M/27/5’9 [130lbs < 151lbs = 21lbs] What a couple of months at the gym has done
![M/27/5’9 [130lbs < 151lbs = 21lbs] What a couple of months at the gym has done](https://preview.redd.it/r9yjtrq8853b1.jpg?auto=webp&v=enabled&s=ca579551e5ce6fbef687590e000b7000b37fd6d8 "M/27/5’9 [130lbs < 151lbs = 21lbs] What a couple of months at the gym has done")
M/27/5’9 [130lbs < 151lbs = 21lbs] What a couple of months at the gym has done
- The Perfect Stroke Diet Cookbook for beginners: 100+ Quick and Easy Recipes for Every Stage of Kidney Disease and Recovery from Stroke to Life Long
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![F/33/5’3” [220 lbs >210 lbs = 10lbs] 3 months but not seeing any difference](https://preview.redd.it/ja5v7qn8ney91.jpg?auto=webp&s=5c219ad4fcaca8366b3a5606c604240ef19ffe71 "F/33/5’3” [220 lbs >210 lbs = 10lbs] 3 months but not seeing any difference")
![F/22/5’4″ [210lbs > 160lbs = 50lbs] Hit my first milestone after 6 months! Crazy to think that my haistyle isn’t even the most drastic change](https://preview.redd.it/hymgdrjb7oed1.jpeg?auto=webp&s=2cdb34935226f6aafd814d74c592ddb06d9d2e51 "F/22/5’4″ [210lbs > 160lbs = 50lbs] Hit my first milestone after 6 months! Crazy to think that my haistyle isn’t even the most drastic change")
![F/22/5’7” [137.6lbs > 140.1lbs = 2.5lbs] I finally motivated myself to start my health journey. I was really tired of feeling weak and very stiff and I had constant stomach problems. This is a 3 month difference. (Exercise, eating healthier, yoga, and water!) I feel so much more comfortable.](https://preview.redd.it/xhnkrhhbvby91.jpg?auto=webp&s=bf3fca3d4223180f919f8eb825493fe9caaf0d5e "F/22/5’7” [137.6lbs > 140.1lbs = 2.5lbs] I finally motivated myself to start my health journey. I was really tired of feeling weak and very stiff and I had constant stomach problems. This is a 3 month difference. (Exercise, eating healthier, yoga, and water!) I feel so much more comfortable.")