M/27/5’9 [130lbs < 151lbs = 21lbs] What a couple of months at the gym has done
![M/27/5’9 [130lbs < 151lbs = 21lbs] What a couple of months at the gym has done](https://preview.redd.it/r9yjtrq8853b1.jpg?auto=webp&v=enabled&s=ca579551e5ce6fbef687590e000b7000b37fd6d8 "M/27/5’9 [130lbs < 151lbs = 21lbs] What a couple of months at the gym has done")
M/27/5’9 [130lbs < 151lbs = 21lbs] What a couple of months at the gym has done
- The Perfect Stroke Diet Cookbook for beginners: 100+ Quick and Easy Recipes for Every Stage of Kidney Disease and Recovery from Stroke to Life Long
- Sports Humor Typography Art Poster Weight Loss Typography Antique Dictionary Page Poster Canvas Art Poster and Wall Art Picture Print Modern Family Bedroom Decor Posters 16x24inch(40x60cm)
![F/24/5’4″[200lbs>170=30lbs down] 5 months So excited to see progress!](https://preview.redd.it/6mlgv4r33led1.jpeg?auto=webp&s=14a611caa74b8d0ef72999186edf4903a9d42445 "F/24/5’4″[200lbs>170=30lbs down] 5 months So excited to see progress!")
![M/23/5’6″ [150lbs > 130lbs = 20lbs] (7 months) Consistency over intensity. Slow progress is still progress.](https://preview.redd.it/iphz7s1r7gi81.jpg?auto=webp&s=e10513d2d50827f0cab887857eda1d55acab0a8d "M/23/5’6″ [150lbs > 130lbs = 20lbs] (7 months) Consistency over intensity. Slow progress is still progress.")