M/27/5’9 [130lbs < 151lbs = 21lbs] What a couple of months at the gym has done
![M/27/5’9 [130lbs < 151lbs = 21lbs] What a couple of months at the gym has done](https://preview.redd.it/r9yjtrq8853b1.jpg?auto=webp&v=enabled&s=ca579551e5ce6fbef687590e000b7000b37fd6d8 "M/27/5’9 [130lbs < 151lbs = 21lbs] What a couple of months at the gym has done")
M/27/5’9 [130lbs < 151lbs = 21lbs] What a couple of months at the gym has done
- The Perfect Stroke Diet Cookbook for beginners: 100+ Quick and Easy Recipes for Every Stage of Kidney Disease and Recovery from Stroke to Life Long
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![F/25/5’7” [248 lbs > 205 lbs = 43 lbs] (20 months) I’ve been losing weight very slowly and mostly steadily for awhile now, and as a lurker of over 2 years I am very excited to share my first progress picture. Today, I have finally noticed a slight difference in my appearance.](https://preview.redd.it/nn8j22hanc391.jpg?auto=webp&s=52a48e9a880993fbe403148cbce8bb4564ea1ef1 "F/25/5’7” [248 lbs > 205 lbs = 43 lbs] (20 months) I’ve been losing weight very slowly and mostly steadily for awhile now, and as a lurker of over 2 years I am very excited to share my first progress picture. Today, I have finally noticed a slight difference in my appearance.")
![M/24/180cm [110kg > 88kg = 22kg] (3 months) Kinda happy where i am, still some work to do!](https://preview.redd.it/lcx2tcw2ed391.jpg?auto=webp&s=565a6716c8b143345e9abbd2e5552ff7932ec745 "M/24/180cm [110kg > 88kg = 22kg] (3 months) Kinda happy where i am, still some work to do!")
![M/40/6’3” [220->153=67lbs] Six year journey.](https://preview.redd.it/e5crmbzrbom71.jpg?auto=webp&s=827ef5dcdb88a2dbef8c211f91a93fcef4c3d700 "M/40/6’3” [220->153=67lbs] Six year journey.")