M/27/5’9 [130lbs < 151lbs = 21lbs] What a couple of months at the gym has done
![M/27/5’9 [130lbs < 151lbs = 21lbs] What a couple of months at the gym has done](https://preview.redd.it/r9yjtrq8853b1.jpg?auto=webp&v=enabled&s=ca579551e5ce6fbef687590e000b7000b37fd6d8 "M/27/5’9 [130lbs < 151lbs = 21lbs] What a couple of months at the gym has done")
M/27/5’9 [130lbs < 151lbs = 21lbs] What a couple of months at the gym has done
- The Perfect Stroke Diet Cookbook for beginners: 100+ Quick and Easy Recipes for Every Stage of Kidney Disease and Recovery from Stroke to Life Long
- Sports Humor Typography Art Poster Weight Loss Typography Antique Dictionary Page Poster Canvas Art Poster and Wall Art Picture Print Modern Family Bedroom Decor Posters 16x24inch(40x60cm)
![F/28/5’3″ [00 > 00 = 00] (15 months) Update after 7 months! Still no scale! Finally, after 3 years in total, I am beginning to feel well in my own skin again after, although there now is a lot more of it than needed lol!](https://preview.redd.it/imzxulr7v6tb1.jpg?auto=webp&s=8587569d1960a2e010ea1a1f7eaed434b5c06272 "F/28/5’3″ [00 > 00 = 00] (15 months) Update after 7 months! Still no scale! Finally, after 3 years in total, I am beginning to feel well in my own skin again after, although there now is a lot more of it than needed lol!")
![M/26/5’9 [165 lbs > 155 lbs=10 lbs] -only 25-30 minute workouts 5-6 times a day makes a big difference :))](https://preview.redd.it/6ui3lh2v2w8c1.jpeg?auto=webp&s=6abd708445dca2cba42d4fdc2dbcb37de7c172a9 "M/26/5’9 [165 lbs > 155 lbs=10 lbs] -only 25-30 minute workouts 5-6 times a day makes a big difference :))")
![M/24/5’10” [308lbs > 271lbs = 37lbs lost] still have a long way to go, This is from this year and I’ve already lost motivation once And gained 16lbs on but have since lost it again, this time I’m determined to reach my goal of 220lbs](https://preview.redd.it/6dpunp5pesi91.jpg?auto=webp&s=d431235679f3b3a26b24ce55d198c22579af0823 "M/24/5’10” [308lbs > 271lbs = 37lbs lost] still have a long way to go, This is from this year and I’ve already lost motivation once And gained 16lbs on but have since lost it again, this time I’m determined to reach my goal of 220lbs")