M/27/5’9 [130lbs < 151lbs = 21lbs] What a couple of months at the gym has done
![M/27/5’9 [130lbs < 151lbs = 21lbs] What a couple of months at the gym has done](https://preview.redd.it/r9yjtrq8853b1.jpg?auto=webp&v=enabled&s=ca579551e5ce6fbef687590e000b7000b37fd6d8 "M/27/5’9 [130lbs < 151lbs = 21lbs] What a couple of months at the gym has done")
M/27/5’9 [130lbs < 151lbs = 21lbs] What a couple of months at the gym has done
- The Perfect Stroke Diet Cookbook for beginners: 100+ Quick and Easy Recipes for Every Stage of Kidney Disease and Recovery from Stroke to Life Long
- Sports Humor Typography Art Poster Weight Loss Typography Antique Dictionary Page Poster Canvas Art Poster and Wall Art Picture Print Modern Family Bedroom Decor Posters 16x24inch(40x60cm)
![M/41/6’0” [208 to 189] (3.5 months) I turned 41 in mid June and decided it was finally time to get in shape and stop just talking about it. Happy with my progress so far](https://preview.redd.it/90798mr1u2s71.jpg?auto=webp&s=0109762f7cddebbe5bf8ea41000251f77d0a1543 "M/41/6’0” [208 to 189] (3.5 months) I turned 41 in mid June and decided it was finally time to get in shape and stop just talking about it. Happy with my progress so far")
![M/29/6FT [252 -> 156 = 96] (15 months) and then [+12 lbs over 6 months] Slight relapse in mental health, but still working towards the ideal body goal!](https://external-preview.redd.it/uQv9mi4ciz6oX_h9CFOo5ikX0XmM3KnUGcqayQUW300.jpg?auto=webp&s=4beedb74094e11d05b854372dc933a784ebea0bc "M/29/6FT [252 -> 156 = 96] (15 months) and then [+12 lbs over 6 months] Slight relapse in mental health, but still working towards the ideal body goal!")