M/27/5’9 [130lbs < 151lbs = 21lbs] What a couple of months at the gym has done
![M/27/5’9 [130lbs < 151lbs = 21lbs] What a couple of months at the gym has done](https://preview.redd.it/r9yjtrq8853b1.jpg?auto=webp&v=enabled&s=ca579551e5ce6fbef687590e000b7000b37fd6d8 "M/27/5’9 [130lbs < 151lbs = 21lbs] What a couple of months at the gym has done")
M/27/5’9 [130lbs < 151lbs = 21lbs] What a couple of months at the gym has done
- The Perfect Stroke Diet Cookbook for beginners: 100+ Quick and Easy Recipes for Every Stage of Kidney Disease and Recovery from Stroke to Life Long
- Sports Humor Typography Art Poster Weight Loss Typography Antique Dictionary Page Poster Canvas Art Poster and Wall Art Picture Print Modern Family Bedroom Decor Posters 16x24inch(40x60cm)
![M/25/6’2″ [180 lbs > 210 lbs=30 lbs] Weight gained from lifting](https://preview.redd.it/s8mz9ml99zsa1.png?auto=webp&v=enabled&s=5199d51a6036d554845455b3d9d8b43d5c98790c "M/25/6’2″ [180 lbs > 210 lbs=30 lbs] Weight gained from lifting")
![F/25/5’5″ [230->193] -37lbs from 1/21-9/21. Fell of the bandwagon over the summer and gained 10lbs, determined to shed them and push even farther than before! I’ve come so fucking far.](https://preview.redd.it/62q4b9h6zrm71.jpg?auto=webp&s=4d22a55204baf3c223635d83b75b11b58f6098bd "F/25/5’5″ [230->193] -37lbs from 1/21-9/21. Fell of the bandwagon over the summer and gained 10lbs, determined to shed them and push even farther than before! I’ve come so fucking far.")
![F/20/5’5″ [197lbs > 177 lbs = 20lbs] March 2023 – May 2023 The face gains have been real.](https://preview.redd.it/iqmifoa6m43b1.jpg?auto=webp&v=enabled&s=c614c29b889e8e3b0eb8982e573bdb1834916be5 "F/20/5’5″ [197lbs > 177 lbs = 20lbs] March 2023 – May 2023 The face gains have been real.")