M/27/6’0″ [258 > 250 = 50 lbs] (5 months) Nearing my goal weight, looking forward to increase calories and starting to lift heavy.
![M/27/6’0″ [258 > 250 = 50 lbs] (5 months) Nearing my goal weight, looking forward to increase calories and starting to lift heavy.](https://preview.redd.it/k77tjtttmt8b1.jpg?auto=webp&v=enabled&s=01cb72c07c399094ef7f1df325ad87bb582602e4 "M/27/6’0″ [258 > 250 = 50 lbs] (5 months) Nearing my goal weight, looking forward to increase calories and starting to lift heavy.")
M/27/6’0″ [258 > 250 = 50 lbs] (5 months) Nearing my goal weight, looking forward to increase calories and starting to lift heavy.
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![M/30/5’8″ [175lbs > 140lbs = 35lbs] 9 months with weights and keto AMA](https://preview.redd.it/d1h7svk8f3ta1.jpg?auto=webp&v=enabled&s=48261d5ff03c8a412493b1007cbb8644432694f5 "M/30/5’8″ [175lbs > 140lbs = 35lbs] 9 months with weights and keto AMA")