M/27/6’2″ [132 < 171 = 39] (22 months) Been a hard gainer my whole life
![M/27/6’2″ [132 < 171 = 39] (22 months) Been a hard gainer my whole life](https://preview.redd.it/llg9mklpkj281.jpg?auto=webp&s=20fd9af0f5ab81a7388e2490913409a975636025 "M/27/6’2″ [132 < 171 = 39] (22 months) Been a hard gainer my whole life")
M/27/6’2″ [132 < 171 = 39] (22 months) Been a hard gainer my whole life
M/27/6’2″ [132 < 171 = 39] (22 months) Been a hard gainer my whole life
![M/18/6’0 [211 lbs > 165 lbs = 46 lbs] Gamer & Discord Mod to MMA fighter. I lost 63 kilograms initially but bulked up a little lol.](https://preview.redd.it/y9prt3qs1w8c1.jpeg?auto=webp&s=79c8cce0c6d71399f031b0ddf02c5100c86b0d68 "M/18/6’0 [211 lbs > 165 lbs = 46 lbs] Gamer & Discord Mod to MMA fighter. I lost 63 kilograms initially but bulked up a little lol.")
![F/36/5’4 [240lbs>140lbs=100lbs] Three kids changed my body (not a bad thing!) but it’s incredible what a calorie deficit and jump roping can really do to a body. add some weight lifting and boom](https://preview.redd.it/dl9nt9aawd391.jpg?auto=webp&s=1d44ce2ed594692efcdc55cc04c04de0ce1029d0 "F/36/5’4 [240lbs>140lbs=100lbs] Three kids changed my body (not a bad thing!) but it’s incredible what a calorie deficit and jump roping can really do to a body. add some weight lifting and boom")