M/28/5’8” [254lbs>226lbs=28lbs] (3 months) 41 more to go.
![M/28/5’8” [254lbs>226lbs=28lbs] (3 months) 41 more to go.](https://preview.redd.it/t19ig5f5r3hd1.jpeg?auto=webp&s=d807b800d704cf09919439b0755e9c0b92bf5a4d "M/28/5’8” [254lbs>226lbs=28lbs] (3 months) 41 more to go. 1")
This is the exact point in which last year I stopped because I thought “I did it”. Gained the weight back. Committed to healthy eating, calorie deficit, and 8km/avg walking per day. Goal weight 185lbs by January 2025.
![F/26/5’4” [200lbs > 175ish lbs = 25 lbs] (3 months) Losing what I regained during pandemmy hehe](https://external-preview.redd.it/XFIjTVwbbJFL-mw_uwVcVLUecgymf3bHbAw8x6NgkR0.png?format=pjpg&auto=webp&s=f38f166166e10543ff78e54db91218df15a64120 "F/26/5’4” [200lbs > 175ish lbs = 25 lbs] (3 months) Losing what I regained during pandemmy hehe")
![F/22/5’7”[267> 228=39] GW-160](https://preview.redd.it/arf5iuuzlnuc1.jpeg?auto=webp&s=724da50cc38a87581a9eed8f45c97bd73f6625a4 "F/22/5’7”[267> 228=39] GW-160")