M/28/5’8” [254lbs>226lbs=28lbs] (3 months) 41 more to go.
![M/28/5’8” [254lbs>226lbs=28lbs] (3 months) 41 more to go.](https://preview.redd.it/t19ig5f5r3hd1.jpeg?auto=webp&s=d807b800d704cf09919439b0755e9c0b92bf5a4d "M/28/5’8” [254lbs>226lbs=28lbs] (3 months) 41 more to go. 1")
This is the exact point in which last year I stopped because I thought “I did it”. Gained the weight back. Committed to healthy eating, calorie deficit, and 8km/avg walking per day. Goal weight 185lbs by January 2025.
![F/20/5’9’’ [207lbs > 132lbs = -75lbs] almost 3 years. Sometimes I forget how much I’ve changed, it’s amazing how fat hides our facial features.](https://preview.redd.it/72keattbk2t91.jpg?auto=webp&s=2bd8ee26310b70b2b0dac82f0ecde9c6a401e3c0 "F/20/5’9’’ [207lbs > 132lbs = -75lbs] almost 3 years. Sometimes I forget how much I’ve changed, it’s amazing how fat hides our facial features.")
![F/38/5’2” [188 lbs > 155 lbs = 33 lbs] about 5 months](https://preview.redd.it/c5lfmz8cntsa1.jpg?auto=webp&v=enabled&s=bbc1c8716bf1ce77cb3a5fce484bfb0d37aa59b0 "F/38/5’2” [188 lbs > 155 lbs = 33 lbs] about 5 months")