M/28/6’0” [259lbs > 229 = 30lbs] 2 months
![M/28/6’0” [259lbs > 229 = 30lbs] 2 months](https://preview.redd.it/7ouz5gvlpf3d1.jpeg?auto=webp&s=ccc1d4cba2a578800d8f360aabd0dce55eb8674e "M/28/6’0” [259lbs > 229 = 30lbs] 2 months")
Dropped down from about 258-259 to 228-229 since March. Trying to get back down to 190~ again.
Dropped down from about 258-259 to 228-229 since March. Trying to get back down to 190~ again.
![F/33/5’2” [230lbs > 120lbs = 110lbs] (15 months) I panicked and deleted my initial post 🫣 I’ve purposely avoided looking at photos of myself until yesterday morning. I’m still cringing after seeing how large I actually was but I’m also SUPER grateful and proud of my progress.](https://preview.redd.it/u2srlih3dqs81.jpg?auto=webp&s=59063023bc7443da65f2df0da65a761079760493 "F/33/5’2” [230lbs > 120lbs = 110lbs] (15 months) I panicked and deleted my initial post 🫣 I’ve purposely avoided looking at photos of myself until yesterday morning. I’m still cringing after seeing how large I actually was but I’m also SUPER grateful and proud of my progress.")
![M/39/6′ 0″ [285 > 194 = 91 Ibs] face gains. A long journey that is not finished yet.](https://preview.redd.it/bpr0mx84zysb1.jpg?auto=webp&s=ee0d0ee0c906c8ce9e5851034a6e7fbc91fef18a "M/39/6′ 0″ [285 > 194 = 91 Ibs] face gains. A long journey that is not finished yet.")
![M/22/5’8” [276 LBS > 155 = 121] Lost most of my weight through cycling, CICO, and a wfpb diet. Recently just began running and completed a half marathon, I usually cycle 150 to 250 miles a week.](https://preview.redd.it/lv3unwt8urdb1.jpg?auto=webp&s=16628b700d410b0cd1bf2711f2db72910a0e6a75 "M/22/5’8” [276 LBS > 155 = 121] Lost most of my weight through cycling, CICO, and a wfpb diet. Recently just began running and completed a half marathon, I usually cycle 150 to 250 miles a week.")