M/28/6’1” [145lbs > 230lbs = 85lbs] (120 months) found the gym and a better life
![M/28/6’1” [145lbs > 230lbs = 85lbs] (120 months) found the gym and a better life](https://preview.redd.it/4phnfwdmjuna1.jpg?auto=webp&v=enabled&s=ad95a2659a0d904f5dafd97331999c39e2e4ebc4 "M/28/6’1” [145lbs > 230lbs = 85lbs] (120 months) found the gym and a better life")
M/28/6’1” [145lbs > 230lbs = 85lbs] (120 months) found the gym and a better life
M/28/6’1” [145lbs > 230lbs = 85lbs] (120 months) found the gym and a better life
![F/24/164 [85kg> 65 kg= 20 kg] lose fat and gain muscles in less than a year. Momentum and consistency](https://preview.redd.it/xhqjqmv15cy91.jpg?auto=webp&s=c8bb20125a8b165467edf52b19cc70ddfc1360fa "F/24/164 [85kg> 65 kg= 20 kg] lose fat and gain muscles in less than a year. Momentum and consistency")
 It’s nice to have a face again](https://preview.redd.it/bpc4ry2gj29c1.jpeg?auto=webp&s=74852ed685d4d2400584e6476a24f97158a198b6 "M/24/5’10 [300>188=112](2.5 years) It’s nice to have a face again")
![F/27/5’3” [170 -> ? = ? lbs] Traveling in Europe and have lost some amount of weight. This gives me the motivation I needed to continue my weight loss journey when i’m back home.](https://preview.redd.it/0givcnlyauna1.jpg?auto=webp&v=enabled&s=0c8c957de19318f679bfd9f54da09e5cdac89be3 "F/27/5’3” [170 -> ? = ? lbs] Traveling in Europe and have lost some amount of weight. This gives me the motivation I needed to continue my weight loss journey when i’m back home.")