M/28/6’1/[215>212lbs = 3lbs lost](1 month) nice and steady cut progress
 nice and steady cut progress](https://preview.redd.it/6jagngg7vruc1.jpeg?auto=webp&s=b48f72f0dab5dd277313949282063281ec5dd330 "M/28/6’1/[215>212lbs = 3lbs lost](1 month) nice and steady cut progress")
M/28/6’1/[215>212lbs = 3lbs lost](1 month) nice and steady cut progress
M/28/6’1/[215>212lbs = 3lbs lost](1 month) nice and steady cut progress
![F/28/5’8″ (174cm) [275lbs>158lbs= 117lbs] [125kg>71.8kg= 53.2kg] The left pic is me in may 2021 (around my heaviest), in December 2021 I had my gastric bypass. The right pic is me today. Also 13lbs (6kg) lost since my last post last month.](https://preview.redd.it/zecbh7s8lpd91.png?auto=webp&s=e37737550570845b68b1d060b7c9b6e433d11bcc "F/28/5’8″ (174cm) [275lbs>158lbs= 117lbs] [125kg>71.8kg= 53.2kg] The left pic is me in may 2021 (around my heaviest), in December 2021 I had my gastric bypass. The right pic is me today. Also 13lbs (6kg) lost since my last post last month."){kind=small}
![M/33/5’10” [269lbs > 169lbs = 100lbs] Weight loss progress.Took me 2 years. If i can do it , anyone can do it. Don’t ever give up. 💪💪💪](https://preview.redd.it/gegczrqwelm71.jpg?auto=webp&s=902f9b487cbdcc41c9e8aad3d23340092ecbcd8b "M/33/5’10” [269lbs > 169lbs = 100lbs] Weight loss progress.Took me 2 years. If i can do it , anyone can do it. Don’t ever give up. 💪💪💪"){kind=small}
![M/27/5’4 [165lbs > 125lbs] (5 months) Where to go from here?](https://preview.redd.it/4up578gj7e3d1.jpeg?auto=webp&s=1bafa9de97e2a7b7e470a978f7c183b3a9484874 "M/27/5’4 [165lbs > 125lbs] (5 months) Where to go from here?"){kind=small}