M/29/5’8” [220lbs > 175lbs = 45lbs] Weight loss progress after 11 months of lifting and clean eating. Cant wait till summer
![M/29/5’8” [220lbs > 175lbs = 45lbs] Weight loss progress after 11 months of lifting and clean eating. Cant wait till summer](https://preview.redd.it/79jvb605bmn81.jpg?auto=webp&s=eabd3beb473423255b864cf22c73f07620f8dad1 "M/29/5’8” [220lbs > 175lbs = 45lbs] Weight loss progress after 11 months of lifting and clean eating. Cant wait till summer")
M/29/5’8” [220lbs > 175lbs = 45lbs] Weight loss progress after 11 months of lifting and clean eating. Cant wait till summer
![M/21/6’1” [96kg > 86kg = 10kg lost] (12 weeks only)](https://preview.redd.it/p50y9b805i281.jpg?auto=webp&s=02805eeb6725e1d252112ef86bc62fa67dcde19b "M/21/6’1” [96kg > 86kg = 10kg lost] (12 weeks only)")
![F/21/5’2 [185 > 170 = 15 lbs] 6 Weeks](https://preview.redd.it/i095e1ymkk3d1.jpeg?auto=webp&s=aadcd075cc130e36e27d6fbe7eeb674038582d4d "F/21/5’2 [185 > 170 = 15 lbs] 6 Weeks")
![M/22/5’6″ [235lbs > 165lbs = 70lbs] (~26 Months) Was hospitalized with gallstones in Dec 18′ at age 20. I woke from surgery, after week of waiting to undergo the surgery to see my distraught mom and sister. Knew I had to change things up because my lifestyle was harming the ones I love indirectly.](https://preview.redd.it/xd2ftpcf5rm71.png?auto=webp&s=0439ffa4b79ec11058020324e173f3cb31132c96 "M/22/5’6″ [235lbs > 165lbs = 70lbs] (~26 Months) Was hospitalized with gallstones in Dec 18′ at age 20. I woke from surgery, after week of waiting to undergo the surgery to see my distraught mom and sister. Knew I had to change things up because my lifestyle was harming the ones I love indirectly.")