M/29/5’8” [220lbs > 175lbs = 45lbs] Weight loss progress after 11 months of lifting and clean eating. Cant wait till summer
![M/29/5’8” [220lbs > 175lbs = 45lbs] Weight loss progress after 11 months of lifting and clean eating. Cant wait till summer](https://preview.redd.it/79jvb605bmn81.jpg?auto=webp&s=eabd3beb473423255b864cf22c73f07620f8dad1 "M/29/5’8” [220lbs > 175lbs = 45lbs] Weight loss progress after 11 months of lifting and clean eating. Cant wait till summer")
M/29/5’8” [220lbs > 175lbs = 45lbs] Weight loss progress after 11 months of lifting and clean eating. Cant wait till summer
![M/21/5’7 [250lbs > 196lbs = 54lbs] (1.5yrs) Lost a lot of fat, gained more muscle. I still haven’t reached my goal but I am so proud of myself for how far I’ve gotten.](https://preview.redd.it/3yett6pch1jc1.png?auto=webp&s=0de61bc8bcd3022866e501c023fd3085664d1e41 "M/21/5’7 [250lbs > 196lbs = 54lbs] (1.5yrs) Lost a lot of fat, gained more muscle. I still haven’t reached my goal but I am so proud of myself for how far I’ve gotten.")