M/29/5’8” [220lbs > 175lbs = 45lbs] Weight loss progress after 11 months of lifting and clean eating. Cant wait till summer
![M/29/5’8” [220lbs > 175lbs = 45lbs] Weight loss progress after 11 months of lifting and clean eating. Cant wait till summer](https://preview.redd.it/79jvb605bmn81.jpg?auto=webp&s=eabd3beb473423255b864cf22c73f07620f8dad1 "M/29/5’8” [220lbs > 175lbs = 45lbs] Weight loss progress after 11 months of lifting and clean eating. Cant wait till summer")
M/29/5’8” [220lbs > 175lbs = 45lbs] Weight loss progress after 11 months of lifting and clean eating. Cant wait till summer
![F/30/5’8 [270>199 = 71 lbs] I do not see a difference when looking in the mirror, but can see a difference in this side by side. I am just starting strength training now and am excited for my future progress.](https://preview.redd.it/bi2al9p1lk281.jpg?auto=webp&s=b02c9a03b84cdeb795979b0d7e3911cdc81153b2 "F/30/5’8 [270>199 = 71 lbs] I do not see a difference when looking in the mirror, but can see a difference in this side by side. I am just starting strength training now and am excited for my future progress.")
![F/29/5’5” [165 > 140 = 25lbs] (1 year) Bedhead in 2021, bedhead in 2022. I was miserable!](https://preview.redd.it/rh1ahsz5d6y91.jpg?auto=webp&s=af1f1da2b84ecc9e2723a15077baab8dea7341c4 "F/29/5’5” [165 > 140 = 25lbs] (1 year) Bedhead in 2021, bedhead in 2022. I was miserable!")
![M/22/193CM [93.5KG > 85KG = 8.5KG] Heartbreak = Unlimited motivation](https://preview.redd.it/qh58cg83jsuc1.jpeg?auto=webp&s=61747515f06683fd2434c495cb8be2ffec0f15f9 "M/22/193CM [93.5KG > 85KG = 8.5KG] Heartbreak = Unlimited motivation")