M/29/5’8” [220lbs > 175lbs = 45lbs] Weight loss progress after 11 months of lifting and clean eating. Cant wait till summer
![M/29/5’8” [220lbs > 175lbs = 45lbs] Weight loss progress after 11 months of lifting and clean eating. Cant wait till summer](https://preview.redd.it/79jvb605bmn81.jpg?auto=webp&s=eabd3beb473423255b864cf22c73f07620f8dad1 "M/29/5’8” [220lbs > 175lbs = 45lbs] Weight loss progress after 11 months of lifting and clean eating. Cant wait till summer")
M/29/5’8” [220lbs > 175lbs = 45lbs] Weight loss progress after 11 months of lifting and clean eating. Cant wait till summer
![M/24/180cm [110kg > 88kg = 22kg] (3 months) Kinda happy where i am, still some work to do!](https://preview.redd.it/lcx2tcw2ed391.jpg?auto=webp&s=565a6716c8b143345e9abbd2e5552ff7932ec745 "M/24/180cm [110kg > 88kg = 22kg] (3 months) Kinda happy where i am, still some work to do!")
. Trying to stay focused](https://preview.redd.it/0up3hm68w7x71.jpg?auto=webp&s=c534315c10369ce7f36c4bbe7c6363b75979d2ef "F/28/5’7 [280>195=-85](9months). Trying to stay focused")
![M/29/6’ [349lbs > 210lbs = 139lbs lost] (3 years) I used to feel ashamed and disgusted whenever I was in public, but now I’ve found a little self confidence where my gut used to be and it’s kinda nice, not gonna lie :D](https://preview.redd.it/81xszyflgim71.jpg?auto=webp&s=007b4658f5da4cdbfc77677a46239438f6286a1a "M/29/6’ [349lbs > 210lbs = 139lbs lost] (3 years) I used to feel ashamed and disgusted whenever I was in public, but now I’ve found a little self confidence where my gut used to be and it’s kinda nice, not gonna lie :D")