M/29/5’8” [220lbs > 175lbs = 45lbs] Weight loss progress after 11 months of lifting and clean eating. Cant wait till summer
![M/29/5’8” [220lbs > 175lbs = 45lbs] Weight loss progress after 11 months of lifting and clean eating. Cant wait till summer](https://preview.redd.it/79jvb605bmn81.jpg?auto=webp&s=eabd3beb473423255b864cf22c73f07620f8dad1 "M/29/5’8” [220lbs > 175lbs = 45lbs] Weight loss progress after 11 months of lifting and clean eating. Cant wait till summer")
M/29/5’8” [220lbs > 175lbs = 45lbs] Weight loss progress after 11 months of lifting and clean eating. Cant wait till summer
![M/25/6’0” [308lbs > 187lbs = 121lbs] ( 15 months ) all the photos in this group give me so much motivation when I have hard days. It’s so helpful seeing so many people smashing their goals and bettering themselves daily. Congrats to everyone on their journey of a healthier self.](https://preview.redd.it/mbliat40ytsa1.jpg?auto=webp&v=enabled&s=a34f949018b01ee34af1202fff44c21d59ab5891 "M/25/6’0” [308lbs > 187lbs = 121lbs] ( 15 months ) all the photos in this group give me so much motivation when I have hard days. It’s so helpful seeing so many people smashing their goals and bettering themselves daily. Congrats to everyone on their journey of a healthier self.")
![F/26/5’6” [190ish>152=38] 10 years between these photos and excited to see my next 10 year transformation](https://preview.redd.it/g6t4wsgetoc81.jpg?auto=webp&s=0a0fe7e5ef18743782c6daeb50a2db41dada0abe "F/26/5’6” [190ish>152=38] 10 years between these photos and excited to see my next 10 year transformation")
![M/20/6’2 [235 > 170 = 65 lbs] (9 months) I am rlly happy about the face gains.](https://preview.redd.it/wfa618h24ri91.jpg?auto=webp&s=64c2d7fc96c2582e25ffb45d2f9b33b248ffca94 "M/20/6’2 [235 > 170 = 65 lbs] (9 months) I am rlly happy about the face gains.")