M/29/5’8” [220lbs > 175lbs = 45lbs] Weight loss progress after 11 months of lifting and clean eating. Cant wait till summer
![M/29/5’8” [220lbs > 175lbs = 45lbs] Weight loss progress after 11 months of lifting and clean eating. Cant wait till summer](https://preview.redd.it/79jvb605bmn81.jpg?auto=webp&s=eabd3beb473423255b864cf22c73f07620f8dad1 "M/29/5’8” [220lbs > 175lbs = 45lbs] Weight loss progress after 11 months of lifting and clean eating. Cant wait till summer")
M/29/5’8” [220lbs > 175lbs = 45lbs] Weight loss progress after 11 months of lifting and clean eating. Cant wait till summer
![M/25/6’7” [185lbs > 270lbs = 85lbs] (3 years) while training jiu jitsu](https://preview.redd.it/q22a0496ab3d1.jpeg?auto=webp&s=406223c76cbc899710e643eb09724b28f46742ef "M/25/6’7” [185lbs > 270lbs = 85lbs] (3 years) while training jiu jitsu")
![F/24/5’8” [353 lbs > 329 lbs = 24 lbs lost] (4 months) Finally seeing a difference!](https://preview.redd.it/6rmy579r01o91.jpg?auto=webp&s=6ad781c1e1b64b901b314221a07df47cc7bb15d7 "F/24/5’8” [353 lbs > 329 lbs = 24 lbs lost] (4 months) Finally seeing a difference!")