M/30/5’7 [218lbs > 162lbs = 56lbs] (11 months) Sometimes it’s hard to forget how long I’ve come, from the heaviest I’ve been to my high school weight. Still planning to loose a few more kilos and keep lifting
![M/30/5’7 [218lbs > 162lbs = 56lbs] (11 months) Sometimes it’s hard to forget how long I’ve come, from the heaviest I’ve been to my high school weight. Still planning to loose a few more kilos and keep lifting](https://preview.redd.it/mp78tlfnla281.jpg?auto=webp&s=85d1f4403e244bd075bdfae674f7af34cf14dbdd "M/30/5’7 [218lbs > 162lbs = 56lbs] (11 months) Sometimes it’s hard to forget how long I’ve come, from the heaviest I’ve been to my high school weight. Still planning to loose a few more kilos and keep lifting")
M/30/5’7 [218lbs > 162lbs = 56lbs] (11 months) Sometimes it’s hard to forget how long I’ve come, from the heaviest I’ve been to my high school weight. Still planning to loose a few more kilos and keep lifting
![F/28/5’9″ [180lbs>147lbs=33lbs] 9 month progress update](https://preview.redd.it/h24olbxq1jpc1.jpeg?auto=webp&s=6ee33cd9ea7b05355360fded0e5be75e7ab2d1c3 "F/28/5’9″ [180lbs>147lbs=33lbs] 9 month progress update")
![F/33/5’2” [197>175=22lbs] Counting calorie for a little over three months. Can you see the difference?](https://preview.redd.it/g45bkzuvczsa1.jpg?auto=webp&v=enabled&s=c1fc5ce84053a2953eb96a063482e709e7be9f7a "F/33/5’2” [197>175=22lbs] Counting calorie for a little over three months. Can you see the difference?")
![M/18/5’9″ [182lbs > 156lbs = 26lbs] [2 Months].](https://preview.redd.it/rvz7v0rs173b1.jpg?auto=webp&v=enabled&s=7f839f82ca2b7e1015eb14ce4c766d127530d413 "M/18/5’9″ [182lbs > 156lbs = 26lbs] [2 Months].")