M/30/5’8”[297lbs > 220lbs= 77lbs lost] (3 years) I decided to change my life. Initially went down to 190lbs, then start body recomposition.
![M/30/5’8”[297lbs > 220lbs= 77lbs lost] (3 years) I decided to change my life. Initially went down to 190lbs, then start body recomposition.](https://preview.redd.it/qbhpojq501o91.jpg?auto=webp&s=99dc61dda4aa63f4d246d521395748e5c733d531 "M/30/5’8”[297lbs > 220lbs= 77lbs lost] (3 years) I decided to change my life. Initially went down to 190lbs, then start body recomposition.")
M/30/5’8”[297lbs > 220lbs= 77lbs lost] (3 years) I decided to change my life. Initially went down to 190lbs, then start body recomposition.
![F/22/5’7 [236 > 194 = 42lbs] I’ve had problems with weight ever since I hit puberty, but finally got myself together this last year. This is my weight loss since December 2022 – July 2023. Still not where I want to be, but it’s a good start.](https://preview.redd.it/3tvkojqy5ndb1.jpg?auto=webp&s=b9b599fa12d286c7c10426454bebddedbeeae8a0 "F/22/5’7 [236 > 194 = 42lbs] I’ve had problems with weight ever since I hit puberty, but finally got myself together this last year. This is my weight loss since December 2022 – July 2023. Still not where I want to be, but it’s a good start.")
 3 years between pics, 1.5 years of consistent heavy weightlifting. Lean and green diet. Highlights,microblading,1 syringe lip filler](https://preview.redd.it/vo512ynnyoc81.jpg?auto=webp&s=114f99fdf4c03189cbd907ac7432ed102df1956c "F/35/5’6”[195lbs>164lbs=31lbs](36months) 3 years between pics, 1.5 years of consistent heavy weightlifting. Lean and green diet. Highlights,microblading,1 syringe lip filler")