M/31/5’8” [177lbs > 167lbs = 10lbs] (1 month) Cutting Progress
![M/31/5’8” [177lbs > 167lbs = 10lbs] (1 month) Cutting Progress](https://preview.redd.it/7b9opybe32md1.jpeg?auto=webp&s=b571e084a0d6667e2769db85028b0ca8136c6183 "M/31/5’8” [177lbs > 167lbs = 10lbs] (1 month) Cutting Progress")
Current physique. Started at 177 lbs on July 23rd, now at 167 lbs.
I’ve been focusing on maintaining muscle while cutting. What strategies do you prioritize to keep muscle mass intact while dropping fat?
![M/33/6’1″ [145kg > 90kg = 55kg] Photos about 5 years apart](https://preview.redd.it/usyd2yjxjlc81.jpg?auto=webp&s=ec13029542c457ac2e9a1b27464b511cf7180720 "M/33/6’1″ [145kg > 90kg = 55kg] Photos about 5 years apart"){kind=small}
![F/22/5’0 [116 > 122] around 2 years apart. had a couple of cycles of binge eating then starving myself from the first picture until about 6 months ago when i finally found balance in training and eating 😊](https://preview.redd.it/daw3vodl4kd91.jpg?auto=webp&s=976674f12fc61be09eef44e864cd552be3f5a096 "F/22/5’0 [116 > 122] around 2 years apart. had a couple of cycles of binge eating then starving myself from the first picture until about 6 months ago when i finally found balance in training and eating 😊"){kind=small}