M/31/5’8” [177lbs > 167lbs = 10lbs] (1 month) Cutting Progress
![M/31/5’8” [177lbs > 167lbs = 10lbs] (1 month) Cutting Progress](https://preview.redd.it/7b9opybe32md1.jpeg?auto=webp&s=b571e084a0d6667e2769db85028b0ca8136c6183 "M/31/5’8” [177lbs > 167lbs = 10lbs] (1 month) Cutting Progress")
Current physique. Started at 177 lbs on July 23rd, now at 167 lbs.
I’ve been focusing on maintaining muscle while cutting. What strategies do you prioritize to keep muscle mass intact while dropping fat?
![M/36/175cm [104kg > 71kg = 33kg] weight loss prosess](https://preview.redd.it/7kxw30x5oqpc1.jpeg?auto=webp&s=ad55e3180f005f891345b844d551f353ba8615e9 "M/36/175cm [104kg > 71kg = 33kg] weight loss prosess")
![M/18/5’8″ [200lbs > 155lbs = 45lbs lost] [1 year]](https://preview.redd.it/2h03e3do829c1.png?auto=webp&s=77b40aa7c27744fce7bc21fab36702cc3224a6d8 "M/18/5’8″ [200lbs > 155lbs = 45lbs lost] [1 year]")
![F/30/5’10” [204 -> 187 = -17] (1 month) I’m happy with this start and excited to do more!](https://preview.redd.it/och8tc340wi91.jpg?auto=webp&s=5bc12b2affbe4208dff0748473d2f716b6d1827d "F/30/5’10” [204 -> 187 = -17] (1 month) I’m happy with this start and excited to do more!")