M/31/6’2’’ [253lbs>191lbs=62] One year apart. No exercise, just healthier diet. Can barely recognize myself in the mirror.
![M/31/6’2’’ [253lbs>191lbs=62] One year apart. No exercise, just healthier diet. Can barely recognize myself in the mirror.](https://preview.redd.it/3acammkvcci81.jpg?auto=webp&s=22f36d9c93fbf771a293ad780983a2886b3ed930 "M/31/6’2’’ [253lbs>191lbs=62] One year apart. No exercise, just healthier diet. Can barely recognize myself in the mirror.")
M/31/6’2’’ [253lbs>191lbs=62] One year apart. No exercise, just healthier diet. Can barely recognize myself in the mirror.
View Reddit by tazkk – View Source
![M/21/6’2 [164>163] 1 year post lefort 1 and Bilater sagital split osteotomy jaw surgery](https://preview.redd.it/tzzprj3t67s71.jpg?auto=webp&s=78e3083af58fb78775e84766a22613e2dd7af3f2 "M/21/6’2 [164>163] 1 year post lefort 1 and Bilater sagital split osteotomy jaw surgery")
![F/28/5’10” [262>190=72] (11 months)The biggest changes between these pics are the ones you can’t see ☺️ It’s amazing how a year of consistent hard work & showing up for yourself can change you ❤️](https://preview.redd.it/g8im4ygbyhn81.jpg?auto=webp&s=2dd70af6b498a40e96b29fc2a79ae7a1d22f5db4 "F/28/5’10” [262>190=72] (11 months)The biggest changes between these pics are the ones you can’t see ☺️ It’s amazing how a year of consistent hard work & showing up for yourself can change you ❤️")
![M/21/6’2” [350lbs > 225lbs = 125lbs] Countless diets and years of depression pushed me to try one last time. Slowed down for a while but getting back on track. Hope everyone is doing good <3](https://preview.redd.it/lkvmtf4cokc81.jpg?auto=webp&s=dacb3e9ced137f73b9256e6fcd429594a4316e24 "M/21/6’2” [350lbs > 225lbs = 125lbs] Countless diets and years of depression pushed me to try one last time. Slowed down for a while but getting back on track. Hope everyone is doing good <3")