M/32/6’2” [150lbs > 200lbs = +50lbs] quit smoking about 4 years ago and hit the gym (and the kitchen) hard
![M/32/6’2” [150lbs > 200lbs = +50lbs] quit smoking about 4 years ago and hit the gym (and the kitchen) hard](https://preview.redd.it/7q0udwqxg7tb1.jpg?auto=webp&s=9101530c81696cc24078d9ea5279620e4b1f3e7c "M/32/6’2” [150lbs > 200lbs = +50lbs] quit smoking about 4 years ago and hit the gym (and the kitchen) hard")
Some days are better than others but I’m proud of my progress.
Some days are better than others but I’m proud of my progress.
![F/24/5’” [245lbs to 145 lbs] Goodbye forever, 100lbs! I’m incredibly proud of my progress and can’t believe how far I’ve come, never going back!](https://preview.redd.it/nqugf9o6qrdb1.jpg?auto=webp&s=50af30817698b4069244b9f799a156345e917aeb "F/24/5’” [245lbs to 145 lbs] Goodbye forever, 100lbs! I’m incredibly proud of my progress and can’t believe how far I’ve come, never going back!")
![M/24/6’1” [290lbs > 190lbs = 100lbs] Got a haircut haha](https://preview.redd.it/l7miywjbvqsa1.jpg?auto=webp&v=enabled&s=968730a01e0e9b810019503e87b700a258a783e7 "M/24/6’1” [290lbs > 190lbs = 100lbs] Got a haircut haha")
![F/21/5’6″ [350 > 277lbs = 73lbs] (1 yr 5 months)](https://preview.redd.it/aabgz1i2eqi91.jpg?auto=webp&s=4d641c02946a198d3a8fdcfdf9c1a99134f5349d "F/21/5’6″ [350 > 277lbs = 73lbs] (1 yr 5 months)")
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