M/32/6’2” [150lbs > 200lbs = +50lbs] quit smoking about 4 years ago and hit the gym (and the kitchen) hard
![M/32/6’2” [150lbs > 200lbs = +50lbs] quit smoking about 4 years ago and hit the gym (and the kitchen) hard](https://preview.redd.it/7q0udwqxg7tb1.jpg?auto=webp&s=9101530c81696cc24078d9ea5279620e4b1f3e7c "M/32/6’2” [150lbs > 200lbs = +50lbs] quit smoking about 4 years ago and hit the gym (and the kitchen) hard")
Some days are better than others but I’m proud of my progress.
Some days are better than others but I’m proud of my progress.
![T/38/5’11” [308-182=126] (12 Months) MTF It’s been a wild year!](https://preview.redd.it/ll3ldlep7q8c1.jpeg?auto=webp&s=9a84aac34ac4d53046b6f13ba10bb0329a72c941 "T/38/5’11” [308-182=126] (12 Months) MTF It’s been a wild year!")
![M/29/6FT [252 -> 156 = 96] (15 months) and then [+12 lbs over 6 months] Slight relapse in mental health, but still working towards the ideal body goal!](https://external-preview.redd.it/uQv9mi4ciz6oX_h9CFOo5ikX0XmM3KnUGcqayQUW300.jpg?auto=webp&s=4beedb74094e11d05b854372dc933a784ebea0bc "M/29/6FT [252 -> 156 = 96] (15 months) and then [+12 lbs over 6 months] Slight relapse in mental health, but still working towards the ideal body goal!")
![M/18/5’8 [172lbs > 142lbs = 30lbs] (6 months)](https://preview.redd.it/0d3f3l70iatb1.jpg?auto=webp&s=99ee6d314135aba2cf8d3adf35d504ceae3d4c89 "M/18/5’8 [172lbs > 142lbs = 30lbs] (6 months)")