M/33/5″11.5 [415lb to 350lb] 33% Progress…6 weeks into crossfit (started with walking in October 2023)…target weight 197lbs. Level of fitness for height/weight/body fat % insane currently (height increased 1.5 in from health improvement somehow..spine straightening?)
![M/33/5″11.5 [415lb to 350lb] 33% Progress…6 weeks into crossfit (started with walking in October 2023)…target weight 197lbs. Level of fitness for height/weight/body fat % insane currently (height increased 1.5 in from health improvement somehow..spine straightening?)](https://preview.redd.it/g2gcdzipbqpc1.jpeg?auto=webp&s=fb224533c5e5bf9ffb03514e7590807aa3c17df0 "M/33/5″11.5 [415lb to 350lb] 33% Progress…6 weeks into crossfit (started with walking in October 2023)…target weight 197lbs. Level of fitness for height/weight/body fat % insane currently (height increased 1.5 in from health improvement somehow..spine straightening?)")
M/33/5″11.5 [415lb to 350lb] 33% Progress…6 weeks into crossfit (started with walking in October 2023)…target weight 197lbs. Level of fitness for height/weight/body fat % insane currently (height increased 1.5 in from health improvement somehow..spine straightening?)
![F/29/5’7” [260 lbs > 225 lbs = 35 lbs] (11 months) Was feeling good about the weight loss, but seeing it side by side makes me feel I don’t see much difference at all 😕](https://preview.redd.it/cs5nlozwui7a1.jpg?auto=webp&v=enabled&s=e060fb97a048b9a9ba407a18721de8a56f56a29f "F/29/5’7” [260 lbs > 225 lbs = 35 lbs] (11 months) Was feeling good about the weight loss, but seeing it side by side makes me feel I don’t see much difference at all 😕")
![F/41/5’11 [186>142=44 lbs] I hit my goal weight, but it’s time for more muscle](https://preview.redd.it/g2us44et9qd91.jpg?auto=webp&s=f6ea96ce59bfa08b5beb91ebd86154ab66baf095 "F/41/5’11 [186>142=44 lbs] I hit my goal weight, but it’s time for more muscle")
![F/30/5’6” [326lbs>295lbs= 31lbs] Same event last year and today. Was about the same weight as on the left 8 weeks ago when I started. 30lbs down so far. Long way to chase healthier me. It’s the most wonderful time to make good choices ✨](https://preview.redd.it/d1zxvw1wj8281.jpg?auto=webp&s=c84015ce16a611d9c8c25670fc8b15e3651f6e4f "F/30/5’6” [326lbs>295lbs= 31lbs] Same event last year and today. Was about the same weight as on the left 8 weeks ago when I started. 30lbs down so far. Long way to chase healthier me. It’s the most wonderful time to make good choices ✨")