Weightloss Pictures M/33/5’7″ [230lbs > 175lbs = 55lbs] (10 months) Beast Breathing) Stan May 10, 2023 0 Comments TweetPinPrintLinkedInEmailFacebook Stepping out of my comfort zone. Just wanted to say keep going! View Reddit by EzeizulAzaan – View Source TweetPinPrintLinkedInEmailFacebook
![M/33/5'7" [230lbs > 175lbs = 55lbs] (10 months) Beast Breathing)](https://preview.redd.it/pe6621nl5tsa1.jpg?auto=webp&v=enabled&s=e3c8052c239f0ed5020f8de25e203ac1ded72ebd "M/33/5'7\" [230lbs > 175lbs = 55lbs] (10 months) Beast Breathing) 2")
![F/23/5’0 [155lbs>105lbs= 50lbs] (6 months) i work out 4-5 times a week (mostly cardio) and avoid dairy, gluten, red meat and sugar.](https://preview.redd.it/0wlgvjf1zln81.jpg?auto=webp&s=2fe64e8cbe0177fffcb3464f4cf58383c380fbe8 "F/23/5’0 [155lbs>105lbs= 50lbs] (6 months) i work out 4-5 times a week (mostly cardio) and avoid dairy, gluten, red meat and sugar. 3")
![F/24/5’” [245lbs to 145 lbs] Goodbye forever, 100lbs! I’m incredibly proud of my progress and can’t believe how far I’ve come, never going back!](https://preview.redd.it/nqugf9o6qrdb1.jpg?auto=webp&s=50af30817698b4069244b9f799a156345e917aeb "F/24/5’” [245lbs to 145 lbs] Goodbye forever, 100lbs! I’m incredibly proud of my progress and can’t believe how far I’ve come, never going back! 4")
![M/56/5’9″ [228lbs > 192lbs = 36lbs] (10 months) Just turned 56 and my fitness journey is almost complete | Result of body recomp after pandemic malaise, just 10-ish more pounds to go | Yes, you CAN gain strength and muscle after 40](https://preview.redd.it/dqthc5uvjni91.png?auto=webp&s=34ae3923ed863501dc72922c0fd60160ff844945 "M/56/5'9\" [228lbs > 192lbs = 36lbs] (10 months) Just turned 56 and my fitness journey is almost complete | Result of body recomp after pandemic malaise, just 10-ish more pounds to go | Yes, you CAN gain strength and muscle after 40 5")