M/33/6’4” [350lbs > 218lbs = 122lbs] (16 months) Obese for 31 years, then realized I don’t love that for me.
![M/33/6’4” [350lbs > 218lbs = 122lbs] (16 months) Obese for 31 years, then realized I don’t love that for me.](https://preview.redd.it/fst22yp86xn91.jpg?auto=webp&s=a8b2efcbbd83db66136f8aee3eb62c893e419760 "M/33/6’4” [350lbs > 218lbs = 122lbs] (16 months) Obese for 31 years, then realized I don’t love that for me.")
M/33/6’4” [350lbs > 218lbs = 122lbs] (16 months) Obese for 31 years, then realized I don’t love that for me.
M/33/6’4” [350lbs > 218lbs = 122lbs] (16 months) Obese for 31 years, then realized I don’t love that for me.
![M/38/6’4” [336>283 = 53lbs] (8 months) in total lost 91 pounds in my fitness journey over the course of a year counting macros and working out. Best shape of my life at 38.](https://external-preview.redd.it/CBL--Fqt4MkxQGmXwn4yxb21aeH8n3vEA1kJQRmQdrc.jpg?auto=webp&s=579044396f020323c85564fe29648b2007817332 "M/38/6’4” [336>283 = 53lbs] (8 months) in total lost 91 pounds in my fitness journey over the course of a year counting macros and working out. Best shape of my life at 38.")
![F/26/5’11” [165kgs/364lbs > 95kgs/209lbs =70kgs/154lbs] (18 months) almost there.](https://preview.redd.it/voyzs4peens81.jpg?auto=webp&s=bca5d9813c83486da78385df5cf6f04c669af532 "F/26/5’11” [165kgs/364lbs > 95kgs/209lbs =70kgs/154lbs] (18 months) almost there.")
![F/26/5’8” [185 > 144 = -41 lbs] me and my bestie girl, my niece. 5 years apart, 2 years of slooow and steady weight loss. 🤍](https://preview.redd.it/vlbihu1hqjn81.jpg?auto=webp&s=1f7c121812fc93e22f21c6b1dfdd5e7d313fef30 "F/26/5’8” [185 > 144 = -41 lbs] me and my bestie girl, my niece. 5 years apart, 2 years of slooow and steady weight loss. 🤍")