M/35/181cm [106kg > 90kg = 16kg (35lbs)] (2022 – Dec 2023) Finally stuck to my New Year’s resolution this year after years of failure. My goal for 2024 is to lose a few more kgs then focus on building muscle
![M/35/181cm [106kg > 90kg = 16kg (35lbs)] (2022 – Dec 2023) Finally stuck to my New Year’s resolution this year after years of failure. My goal for 2024 is to lose a few more kgs then focus on building muscle](https://preview.redd.it/iofpctwo9r8c1.jpeg?auto=webp&s=46d7e3ba734d6167e5a86575df460f829f0d5474 "M/35/181cm [106kg > 90kg = 16kg (35lbs)] (2022 – Dec 2023) Finally stuck to my New Year’s resolution this year after years of failure. My goal for 2024 is to lose a few more kgs then focus on building muscle")
M/35/181cm [106kg > 90kg = 16kg (35lbs)] (2022 – Dec 2023) Finally stuck to my New Year’s resolution this year after years of failure. My goal for 2024 is to lose a few more kgs then focus on building muscle
![M/24/5’10 [195lbs -> 160lbs] 3 months progress](https://preview.redd.it/pgapu9pnmy8c1.jpeg?auto=webp&s=f7b9a0896fe96cac77449c897697fd60f6cc5017 "M/24/5’10 [195lbs -> 160lbs] 3 months progress")
![F/34/5’1”[178lbs>143lbs=35lbs] I thought I would be miserable with how I looked for forever](https://preview.redd.it/kkyp1oy371jc1.jpeg?auto=webp&s=00cb8a02a589ba6337e79bc9b1384bdfe2714a27 "F/34/5’1”[178lbs>143lbs=35lbs] I thought I would be miserable with how I looked for forever")