M/37/5’8” [215lbs > 175lbs = 40lbs] (4 months) Found out I have high A1C and cholesterol. Doing keto and I feel so much better! Best birthday gift for me!
![M/37/5’8” [215lbs > 175lbs = 40lbs] (4 months) Found out I have high A1C and cholesterol. Doing keto and I feel so much better! Best birthday gift for me!](https://preview.redd.it/7lb84nm98ex71.jpg?auto=webp&s=62298be48a688db8c8f1b988de7cdda90911020a "M/37/5’8” [215lbs > 175lbs = 40lbs] (4 months) Found out I have high A1C and cholesterol. Doing keto and I feel so much better! Best birthday gift for me! 2")
M/37/5’8” [215lbs > 175lbs = 40lbs] (4 months) Found out I have high A1C and cholesterol. Doing keto and I feel so much better! Best birthday gift for me!
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![M/27/5’11 [273 lbs > 179 lbs= – 94 lbs] (every time I reflect, can’t believe it haha)](https://preview.redd.it/x5e1i3na5e3c1.jpg?auto=webp&s=55fe541eb9f27c164c38942d76c57936f49f79c4 "M/27/5’11 [273 lbs > 179 lbs= - 94 lbs] (every time I reflect, can’t believe it haha) 4")
![M/25/5’11” [345lbs > 160lbs = 185lbs] (15 months) Finally confident enough to post this. Low carb & low calorie intermittent fasting](https://preview.redd.it/63v0m6f62ynb1.jpg?auto=webp&s=ee9eb74f8eead720f8aef46a03475b7f037df91b "M/25/5'11'' [345lbs > 160lbs = 185lbs] (15 months) Finally confident enough to post this. Low carb & low calorie intermittent fasting 5")