M/38/6’4” [336>283 = 53lbs] (8 months) in total lost 91 pounds in my fitness journey over the course of a year counting macros and working out. Best shape of my life at 38.
![M/38/6’4” [336>283 = 53lbs] (8 months) in total lost 91 pounds in my fitness journey over the course of a year counting macros and working out. Best shape of my life at 38.](https://external-preview.redd.it/CBL--Fqt4MkxQGmXwn4yxb21aeH8n3vEA1kJQRmQdrc.jpg?auto=webp&s=579044396f020323c85564fe29648b2007817332 "M/38/6’4” [336>283 = 53lbs] (8 months) in total lost 91 pounds in my fitness journey over the course of a year counting macros and working out. Best shape of my life at 38.")
M/38/6’4” [336>283 = 53lbs] (8 months) in total lost 91 pounds in my fitness journey over the course of a year counting macros and working out. Best shape of my life at 38.
![M/22/5’10” [130lbs to 160lbs] (5 years)](https://preview.redd.it/lr38anok7zic1.jpeg?auto=webp&s=1782de31e9020d66bc5fbcf1b9627957b9457629 "M/22/5’10” [130lbs to 160lbs] (5 years)")
![F/24/5’8” [353 lbs > 329 lbs = 24 lbs lost] (4 months) Finally seeing a difference!](https://preview.redd.it/6rmy579r01o91.jpg?auto=webp&s=6ad781c1e1b64b901b314221a07df47cc7bb15d7 "F/24/5’8” [353 lbs > 329 lbs = 24 lbs lost] (4 months) Finally seeing a difference!")
![M/32/6’3”[290lbs>250lbs=40lbs]from 8/28/20 to 11/27/21](https://external-preview.redd.it/JpZ6dF_G9OxXqmpargo_DA1mTrvsAjNsVaSnE1UsBBg.png?format=pjpg&auto=webp&s=accbb3a73d69818e441c8cb6129d9281a2b509c6 "M/32/6’3”[290lbs>250lbs=40lbs]from 8/28/20 to 11/27/21")