M/42/6’7″ [323lbs > 282lbs = -41lbs] (180 days)
![M/42/6’7″ [323lbs > 282lbs = -41lbs] (180 days)](https://preview.redd.it/toh3mejj6w8c1.jpeg?auto=webp&s=8a21fd011b46845dcfb819aa4e1c9f4b1dcaf6a2 "M/42/6’7″ [323lbs > 282lbs = -41lbs] (180 days)")
Small chest syndrome.
I know its only been 6 months but I feel I’m making great progress except in my chest.
Even back 20 years ago when I was much younger I just couldn’t grow my chest.
Any tips, advice or exercise recommendations to grow my chest?
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