M/45/6’2[195lbs>175lbs=20lbs](15 months) a few bulk and cut cycles later
 a few bulk and cut cycles later](https://preview.redd.it/ii79kg52zmgd1.jpeg?auto=webp&s=9359e6b54d4ecd748878bf13078b9b7a4b2facc1 "M/45/6'2[195lbs>175lbs=20lbs](15 months) a few bulk and cut cycles later 1")
M/45/6’2[195lbs>175lbs=20lbs](15 months) a few bulk and cut cycles later
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![M/20/5’10” [130 > 155] First photo was from almost exactly a year ago, I was 19 and wanted to gain some muscle mass. I’m nowhere near my ideal body goal but definitely feel like I’ve made some progress. I’m open to any tips and advice on where I can improve](https://preview.redd.it/0x5z30o2stdb1.png?auto=webp&s=6297e001ee71b3473728845917470547533dd53b "M/20/5’10” [130 > 155] First photo was from almost exactly a year ago, I was 19 and wanted to gain some muscle mass. I’m nowhere near my ideal body goal but definitely feel like I’ve made some progress. I’m open to any tips and advice on where I can improve")
![M/18/5’9″ [182lbs > 156lbs = 26lbs] [2 Months].](https://preview.redd.it/rvz7v0rs173b1.jpg?auto=webp&v=enabled&s=7f839f82ca2b7e1015eb14ce4c766d127530d413 "M/18/5’9″ [182lbs > 156lbs = 26lbs] [2 Months].")