M/47/5’9” [210>155=55lbs] (exactly 1 year) maintained a healthy BMI for the past 4 months
![M/47/5’9” [210>155=55lbs] (exactly 1 year) maintained a healthy BMI for the past 4 months](https://preview.redd.it/icf9qhs3y43b1.jpg?auto=webp&v=enabled&s=0d885bd0651a59550157caa9fcc99c4cd1485199 "M/47/5’9” [210>155=55lbs] (exactly 1 year) maintained a healthy BMI for the past 4 months")
M/47/5’9” [210>155=55lbs] (exactly 1 year) maintained a healthy BMI for the past 4 months
M/47/5’9” [210>155=55lbs] (exactly 1 year) maintained a healthy BMI for the past 4 months
![F/42/5’1”[189>144=45] lost via cico and exercise. Need to lose 14 more to hit normal weight- these last are so hard to lose!](https://preview.redd.it/hmt880dqjim71.jpg?auto=webp&s=8913b8e88193c504b77c0fdad49e5bf0031775ff "F/42/5’1”[189>144=45] lost via cico and exercise. Need to lose 14 more to hit normal weight- these last are so hard to lose!")
![F/24/5’8” [215lbs > 165lbs = 50lbs] 2 YEARS!!!! (Well two years in 15 days but I was too excited not to share :p)](https://preview.redd.it/b5laa7ystpuc1.jpeg?auto=webp&s=9e5bba4336d2dc6d3823e8fed7014e1facb235c0 "F/24/5’8” [215lbs > 165lbs = 50lbs] 2 YEARS!!!! (Well two years in 15 days but I was too excited not to share :p)")
![M/40/5’11” [243>175=68lbs] (5 months) Have maintained for the last 4 months, 9 months total. 🤙](https://preview.redd.it/18wr6iefm23b1.jpg?auto=webp&v=enabled&s=24a3f9f091cc555149d86692a79e54ebe908bbfd "M/40/5’11” [243>175=68lbs] (5 months) Have maintained for the last 4 months, 9 months total. 🤙")