M/47/5’9” [210>155=55lbs] (exactly 1 year) maintained a healthy BMI for the past 4 months
![M/47/5’9” [210>155=55lbs] (exactly 1 year) maintained a healthy BMI for the past 4 months](https://preview.redd.it/icf9qhs3y43b1.jpg?auto=webp&v=enabled&s=0d885bd0651a59550157caa9fcc99c4cd1485199 "M/47/5’9” [210>155=55lbs] (exactly 1 year) maintained a healthy BMI for the past 4 months")
M/47/5’9” [210>155=55lbs] (exactly 1 year) maintained a healthy BMI for the past 4 months
M/47/5’9” [210>155=55lbs] (exactly 1 year) maintained a healthy BMI for the past 4 months
![M/21/5’11 [300 > 215 = 85lbs lost] first pictures are from when I was 19 and first started diet and now at 21 I’ve lifted for 8 months](https://preview.redd.it/d9bybq505hi81.jpg?auto=webp&s=3dd03033708e1f4f34823e872e77e0bff38207c8 "M/21/5’11 [300 > 215 = 85lbs lost] first pictures are from when I was 19 and first started diet and now at 21 I’ve lifted for 8 months")
![F/18/5’6 [221>195]=26 lbs (4 months)](https://preview.redd.it/20lrxfk9zmpc1.jpeg?auto=webp&s=986f24ce23e528d6e109259f33655e7e5135dd8c "F/18/5’6 [221>195]=26 lbs (4 months)")