Weightloss Pictures M/63/5’9″ [200lbs to 170lbs] Diet and Exercise August 27, 2022 Stan M/63/5’9″ [200lbs to 170lbs] Diet and Exercise View Reddit by ctnola59 – View Source
![M/63/5’9″ [200lbs to 170lbs] Diet and Exercise](https://preview.redd.it/b7plp276yri91.jpg?auto=webp&s=7874f48f71da28c3041f99b259433879f4849cf4 "M/63/5’9″ [200lbs to 170lbs] Diet and Exercise")
![M/31/186cm [116kg>99=17kg lost]](https://external-preview.redd.it/xDWLSV5IaQ-Ur3DreuBf1Q8p4Quo6qiwspBUXsvfJqQ.jpg?auto=webp&s=55e18789dd6e72dfcbac8cc0a6d1db802d7ec8df "M/31/186cm [116kg>99=17kg lost]")
![F/22/5’7” [137.6lbs > 140.1lbs = 2.5lbs] I finally motivated myself to start my health journey. I was really tired of feeling weak and very stiff and I had constant stomach problems. This is a 3 month difference. (Exercise, eating healthier, yoga, and water!) I feel so much more comfortable.](https://preview.redd.it/xhnkrhhbvby91.jpg?auto=webp&s=bf3fca3d4223180f919f8eb825493fe9caaf0d5e "F/22/5’7” [137.6lbs > 140.1lbs = 2.5lbs] I finally motivated myself to start my health journey. I was really tired of feeling weak and very stiff and I had constant stomach problems. This is a 3 month difference. (Exercise, eating healthier, yoga, and water!) I feel so much more comfortable.")
![F/27/5ft1 [196lbs > 145lbs] Loss of 49lbs. I’ve been feeling down lately because I gained some weight. My relationship with food, my body, mindset, fluctuates terribly! But I looked back on some pictured and remembered how far I’ve come. We’ve got to stop beating ourselves up. Plus – EYEBROWS.](https://preview.redd.it/je00dgvek5281.jpg?auto=webp&s=225fd715d2babee4deb0a9fe02e889c3833a1907 "F/27/5ft1 [196lbs > 145lbs] Loss of 49lbs. I’ve been feeling down lately because I gained some weight. My relationship with food, my body, mindset, fluctuates terribly! But I looked back on some pictured and remembered how far I’ve come. We’ve got to stop beating ourselves up. Plus – EYEBROWS.")