Weightloss Pictures M/63/5’9″ [200lbs to 170lbs] Diet and Exercise August 27, 2022 Stan M/63/5’9″ [200lbs to 170lbs] Diet and Exercise View Reddit by ctnola59 – View Source
![M/63/5’9″ [200lbs to 170lbs] Diet and Exercise](https://preview.redd.it/b7plp276yri91.jpg?auto=webp&s=7874f48f71da28c3041f99b259433879f4849cf4 "M/63/5’9″ [200lbs to 170lbs] Diet and Exercise")
![M/26/5’9” [135lbs > 185lbs = +50lbs] (6 years) Couldn’t let myself gain weight after losing 80lbs, then found weightlifting](https://preview.redd.it/96liks1qv0ob1.jpg?auto=webp&s=8f270a49f2c38ccd24f20bb529db43114e6a42bf "M/26/5’9” [135lbs > 185lbs = +50lbs] (6 years) Couldn’t let myself gain weight after losing 80lbs, then found weightlifting")
![F/62/5’4 [235lbs – 150lbs] 4 years](https://preview.redd.it/22uv782qbq7a1.jpg?auto=webp&v=enabled&s=78fff35d7507875a067d26f70babd22fee647027 "F/62/5’4 [235lbs – 150lbs] 4 years")
![F/26/5’1 156cm [139 > 114 = 25] (13 months) Reached my goal just before 2023!](https://preview.redd.it/fsofzwpx7j7a1.jpg?auto=webp&v=enabled&s=1c8f31a973eb9f908695c8c88166e590966306bc "F/26/5’1 156cm [139 > 114 = 25] (13 months) Reached my goal just before 2023!")