Weightloss Pictures M/63/5’9″ [200lbs to 170lbs] Diet and Exercise August 27, 2022 Stan M/63/5’9″ [200lbs to 170lbs] Diet and Exercise View Reddit by ctnola59 – View Source
![M/63/5’9″ [200lbs to 170lbs] Diet and Exercise](https://preview.redd.it/b7plp276yri91.jpg?auto=webp&s=7874f48f71da28c3041f99b259433879f4849cf4 "M/63/5’9″ [200lbs to 170lbs] Diet and Exercise")
![F/20/5’9 [195>165=30lbs] 8 month progress](https://preview.redd.it/mxk8xxtste391.jpg?auto=webp&s=e7b5c0f046cd485396d5b293b0e7b9fb95eb26f6 "F/20/5’9 [195>165=30lbs] 8 month progress")
![F/24/5’6″ [205lbs > 185lbs = 20lbs] (6 months) feeling comfortable in my skin for the first time in my life. Hoping to lose a little more, but now prioritizing recomp!](https://preview.redd.it/yoegcz717rdb1.jpg?auto=webp&s=ad5f9eb86debe289554f441a5446ec829a6aaf13 "F/24/5’6″ [205lbs > 185lbs = 20lbs] (6 months) feeling comfortable in my skin for the first time in my life. Hoping to lose a little more, but now prioritizing recomp!")
![F/41/5’11 [186>142=44 lbs] I hit my goal weight, but it’s time for more muscle](https://preview.redd.it/g2us44et9qd91.jpg?auto=webp&s=f6ea96ce59bfa08b5beb91ebd86154ab66baf095 "F/41/5’11 [186>142=44 lbs] I hit my goal weight, but it’s time for more muscle")