Recovering Hiatal Hernia Exercise and Diet planner and tracker: Self Informing Detoxification or Healing, Exercising and Dieting Planner & Tracker for Treatment (6×9); Awareness Gifts and Presents

Price: $6.99
(as of Apr 18, 2023 17:21:53 UTC – Details)

This Hiatal Hernia Planner and Tracker is the most suitable planner for the sufferers because this is the outcome of intense study of different doctor’s, physician’s and fitness specialist’s advice. These specialists had helped range of people who were suffering from various health related problems, syndromes and deficiency.

One of the most important advice from them was fitness and diet with daily tracking. Yes, Tracking and improving Daily Fitness and Healthy Diet can cure different disease and health as well as mental problems.

Sometimes what happen to people is they don’t know what is happening with their health, they just feel unhealthy everyday but without knowing what is the problem. So, tracking the diet, physical activity as well as symptoms can help finding the problem, so that, the person can identify the illness or deficiency or syndrome or disease.

This Hiatal Hernia Planner and tracker is exactly made for the people suffering from Hiatal Hernia to track illness and your habit, So that you will find what you should do and what you shouldn’t. It can be the hardest milestone, if you don’t track your activity.

This is a neatly tabled ready made Planner and Tracker book which you can fill with your hand writing.

The Book Contains:

Contact Page for taking note of important and emergency contacts.Diet/Meal Plan 1, 2 and 3. You can create your own three different weekly diet plan, which you can follow any one that is your best.Then further pages are in set of two pages which is daily pages:first Page contains boxes to trackYour FeelingsDiet IntakesThat day’s healthy habitSleep timewater intakeExercise(Cardio, weight etc.)Achievements/NotesSecond Page is to track whole day hour by hour so that you don’t miss any activity.

Don’t be late to track your daily condition and Buy Now. You can Find More Health related books from Healthster Publishing.

Stay safe Stay Healthy

ASIN ‏ : ‎ B08L8S5BGP
Publisher ‏ : ‎ Independently published (October 14, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 100 pages
ISBN-13 ‏ : ‎ 979-8697672815
Item Weight ‏ : ‎ 7.2 ounces
Dimensions ‏ : ‎ 6 x 0.25 x 9 inches