One of the main root cause of today’s unhealthy body is STRESS. There are so ma…
One of the main root cause of today’s unhealthy body is STRESS😖. There are so many ill effects of stress
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diettips
I once heard a story on the radio of a woman who was surprised that she gained w…
I once heard a story on the radio of a woman who was surprised that she gained weight after eating
Read moreLet’s talk about hunger and appetite.Our appetite is our desire to eat, which …
🔹Let’s talk about hunger and appetite. 🔹Our appetite is our desire to eat, which is different from physical hunger which
Read moreStudies show that when calories are calculated for weight loss you can eat anyth…
🔹Studies show that when calories are calculated for weight loss you can eat anything and lose weight. 🔹So why isn’t
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