The 5-Ingredient Heart Healthy Cookbook: 101 Flavorful Low-Sodium, Low-Fat Recipes
(as of Nov 19,2021 15:06:57 UTC – Details)
From the Publisher
Eat right for your heart with dishes like:
Quinoa, Pistachio, and Blueberry Breakfast Bowl
Quinoa is healthy, quick-cooking, and easy to prepare, so it’s perfect for mornings when you’re short on time.
Salmon Burgers with Dill
Salmon burgers are a great way to get your omega-3s, and these easy-to-make burgers are just the thing for a weeknight meal. They are seasoned with dill, which is rich in heart-healthy flavonoids.
Vegetable Chips with Rosemary Salt
Potato chips are a classic snack that many people have a hard time giving up. This veggie version is healthier for your heart but has the same satisfying crispiness.
Publisher:Rockridge Press (April 27, 2021)
Item Weight:15.2 ounces
Dimensions:7.52 x 0.49 x 9.25 inches