The Complete Flexitarian Diet Cookbook: Helpful Tips for Beginners and A Stunning Collection of Mouth-Watering Recipes for Flexitarians, Vegetarians, and even Multiple-Diet People
(as of Dec 04,2022 18:58:06 UTC – Details)
This book will introduce you to a flexible way to eat healthily, lose weight, and feel great!
DISCOVER THE SECRET TO SUSTAINED WEIGHT LOSS, IMPROVED HEALTH, AND BOOSTING YOUR IMMUNITY – WITHOUT GIVING UP MEAT!
“Flexitarianism” is the hot new term for healthy dieting that minimizes meat without excluding it altogether. This ingenious plan from a high-profile nutritionist shows you how to use “flex foods” to get the necessary protein and nutrients- with just a little meat for those who crave it. As the name implies, it’s all about flexibility, giving you a range of options: flexible meal plans, meat-substitute recipes, and weight loss tips. Plus: it’s a great way to introduce the benefits of vegetarianism into your family’s lifestyle.
Here are some of the key benefits you can expect from going Flexitarian diet:
Rapid weight loss (up to 10 lbs. in the first week)Improved digestion and intestinal healthSteady replenishment of vitamins and mineralsReduction in allergensReduction in inflammationAn abundance of energyAnd improved mental cognition
With the strategies and recipes, you’ll find here, you can end food obsession, cravings, and restrictions through sound nutrition practices and delicious, whole-food meals so that you can get the weight and health you want without self-loathing or guilt.
What you can expect from this book:
Learn the Flexitarian Diet Basics ~ Learn the essentials of the Flexitarian diet, including a full explanation of what foods you should include, which ones to avoid completely, and the underlying principles that make this diet so effective.Super Simple Recipes ~ Savor a huge variety of deliciously healthy recipes, with most needing minimal cook and prep time!Tried & Tested Meals ~ Every recipe in this book has been tried, tested, and adjusted to make sure you get the tastiest result, with zero effort and in no time at all!
Don’t hesitate and start the journey to a healthier lifestyle with this QuickStart guide and meal plan presented here. You will surely gain a fit and shapely body if you will obediently stick to the flexitarian diet rules, which are not difficult to follow at all. You may need to create some adjustments in your lifestyle and habits, and this book will guide you from day one of your transition phase.
GET YOUR COPY TODAY AND CHANGE YOUR LIFE! INVEST IN YOUR HEALTH!
The Book Available in 4 Editions:
① Kindle Edition
② Hardcover – Full Color Edition
③ Paperback – Full Color Edition
④ Paperback – Black & White Edition
Choose the best for you!
Scroll to the top of this page and hit that “BUY” button now while this book is at this discounted price!
From the Publisher
Learn the Basics of the Flexitarian Diet
Learn absolutely everything you need to know about the Flexitarian Diet, including an explanation of what foods to include and avoid, the underlying principles to follow, and much more!
Many Quick & Easy, Science-Based Recipes
Savor a wide variety of deliciously healthy recipes, with most needing minimal cook and prep time!
Every recipe in this book has been tried, tested, and tweaked to perfection to make sure you get the tastiest and most delicious result every time, with little effort!
Kick-start better health & vitality with these delicious recipes and an easy action plan, included for free!
ASIN : B0BD5STSX2
Publication date : September 4, 2022
Language : English
File size : 126169 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Not enabled
Enhanced typesetting : Not Enabled
X-Ray : Not Enabled
Word Wise : Not Enabled
Sticky notes : Not Enabled
Print length : 191 pages