(as of Nov 26,2022 01:58:44 UTC – Details)
This is a notebook that you can use to help you keep track of your weight loss goals. It’s a slot in this notebook for you to post a picture of yourself and to help you keep track of the food you eat and the calories you lose from you many different workouts. This guide is filled with 100 pages and 200 sheets to help you shed the pounds and to help you keep them off. Use this notebook to guide you to the successful weight that you desire.
This notebook is great as a gift for yourself, a family member, or a good friend. Allow this notebook to help you make your goals of living a healthier lifestyle so you can live longer and accomplish more goals in life. You start off by placing your picture on the first page and you track your weight loss visually, there’s a section for you to enter in your numerical weight, height, as well as calories you choose to target each day.
* Birthday Gift
* Christmas Gift
* New Years Resolution
* For Yourself or Loved One
* Just Because Gift
Let’s jog ourselves into a better lifestyle, Lets lift weights into a better lifestyle, Lets eat healthier into a better lifestyle, Let’s burn calories into a better lifestyle, Let’s stay dedicated into a better lifestyle, Lets stay motivated into a better lifestyle, Let’s stay focused into a better lifestyle, Let’s end this year living a better version of ourselves to live better and to be better
ASIN : B09QFFZZ5Z
Publisher : Independently published (January 13, 2022)
Language : English
Paperback : 45 pages
ISBN-13 : 979-8401624727
Item Weight : 4.2 ounces
Dimensions : 5.97 x 0.11 x 8.97 inches