Weightloss Pictures

I’ve not posted here before but excited to! Heaviest in Dec 2021, started serious lifestyle changes in June/July 2022, reached

Sometimes I don’t realize how far I’ve come, but thank god for pictures to show me that hard work does

January 2023 to August 2024. I’ve been working at this for years now and I’m finally getting to a place

21:3 intermittent fasting (I don’t eat at work or breakfast plus sleep early) do you see the difference? 125lbs is

M/35/6’4” [298lbs > 286lbs > 258lbs = 40 lbs Lost] | Body transformation challenge View Reddit by Still_Silver_255 – View

After 3 years of consistent clean eating and cardio. View Reddit by taylor9243 – View Source

12 years progress. Some years I went hard, most were average. Just tried to show up most of the time.

Not the most progress but still proud View Reddit by Narrow_Goose_9701 – View Source

Been working out and eating healthier for 6 weeks. Wasn’t see much progress on the scale. (5 pounds in 5

Feeling better than ever and years younger! I have fluctuated 10 pounds or so here and there but always come