M/29/5’7” [163>160= 3 lbs difference] | 19 months. Natural transformation
Sometimes I don’t realize how far I’ve come, but thank god for pictures to show me that hard work does
Read moreSometimes I don’t realize how far I’ve come, but thank god for pictures to show me that hard work does
Read moreJanuary 2023 to August 2024. I’ve been working at this for years now and I’m finally getting to a place
Read more21:3 intermittent fasting (I don’t eat at work or breakfast plus sleep early) do you see the difference? 125lbs is
Read moreM/35/6’4” [298lbs > 286lbs > 258lbs = 40 lbs Lost] | Body transformation challenge View Reddit by Still_Silver_255 – View
Read moreAfter 3 years of consistent clean eating and cardio. View Reddit by taylor9243 – View Source
Read more12 years progress. Some years I went hard, most were average. Just tried to show up most of the time.
Read moreNot the most progress but still proud View Reddit by Narrow_Goose_9701 – View Source
Read moreBeen working out and eating healthier for 6 weeks. Wasn’t see much progress on the scale. (5 pounds in 5
Read moreFeeling better than ever and years younger! I have fluctuated 10 pounds or so here and there but always come
Read moreM/21/6’2″ [352lbs >???lbs = ???lbs] | 4 months | Sorry I don’t have a scale. View Reddit by Tiny_Elderberry2836 –
Read more