M/27/5’10” [214lbs > 168lbs = 46lbs] (5.5 months) Progressing nicely since Feb 14th
M/27/5’10” [214lbs > 168lbs = 46lbs] (5.5 months) Progressing nicely since Feb 14th View Reddit by SadThrowaway4914 – View Source
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Weightloss Pictures
M/22/6’3’’ [255lbs >189lbs = 66 lbs Lost] (17 months) weight loss transformation
Just by hitting 10k steps daily and calorie deficit (1.5 years on off), now need to build muscle .. how
Read moreM/19/5’5” [155lbs to 134lbs] (9 months)
Been recomping for the last 9 months or so but really only starting getting into lifting at the beginning of
Read moreM/26/6’0″ [312 > 248 = 64lbs] 8 months
M/26/6’0″ [312 > 248 = 64lbs] 8 months View Reddit by LordNadez – View Source
Read moreM/41/6’3″[340 > 240 = 100lbs] (10 years)
Time frame and starting weight are approximate. I didn't weigh myself consistently when I was that big. I've been been
Read moreM/27/6’2” [180lbs > 171lbs = 9lbs] one year progress pic :~)
One year ago I made the decision to take my health seriously. I feel like a brand new person. Seriously
Read moreF/36/4’11″ [151lbs > 122lbs = 29lbs] (5 Months) Same outfit worn one year apart!
While this picture was taken exactly a year ago, all of my weight has been lost in the last five
Read moreM/41/6’2” [310 > 220 = 90lbs] ( 12 months)
M/41/6’2” [310 > 220 = 90lbs] ( 12 months) View Reddit by Dude-milkers – View Source
Read moreF/44/5’2.5” [230>208lb = 22lb] (10 months)
Mid October of last year vs mid July of this year! Starting weight is an estimate, I started trying to
Read moreF/29/5’8” [265 -> 163 = 102 lbs] 2.5 years
I’ve not posted here before but excited to! Heaviest in Dec 2021, started serious lifestyle changes in June/July 2022, reached
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