F/28/5’4 [165lbs>140lbs = 25lbs] November 2023-August 2024 (8 months) Completed 75hard and fixed my relationship with food :)
8 months progress 🥹 Sometimes its really hard to see progress until you put two photos together and look at
Read more8 months progress 🥹 Sometimes its really hard to see progress until you put two photos together and look at
Read moreM/26/5’9” [206lbs > 187lbs = 19lbs] | 2 Months | Lost A lot but don’t see much progress. Still 17lbs
Read moreF/28/5’2” [209lbs > 139lbs = 70lbs] 14 months in between photos, nearly at a healthy BMI now! View Reddit by
Read moreI started working out with a personal trainer 2x a week, walking 10k steps daily, and completely changed my diet.
Read more1 pound down this month. I had some really big firsts this month in my personal life —I bought my
Read moreA work in progress, hoping to get down to 175 and then reassess how I feel. Focusing on building muscle
Read moreI started this abruptly 2 years ago. I didn't count calories or macros. I started by cutting all my meal
Read moreF/34/5’5″ [236lbs > 136lbs = 100lbs] | 12 months | Only 4 pounds off my goal! One year’s progress View
Read moreM/31/6’1 [230lbs>225lbs=5lbs lost] |12 months| it’s been a full year. Glad I stuck with it. Setting some new goals for
Read moreWorking on healing not only my relationship with food but also the scale after only being weighed at the doctor
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