M/23/6’1”[63kg(138lb) > 78kg (171lb) = 15kg (33lb) Gained] (2.5yrs)
M/23/6’1”[63kg(138lb) > 78kg (171lb) = 15kg (33lb) Gained] (2.5yrs) View Reddit by MDCOWE – View Source
Read moreM/23/6’1”[63kg(138lb) > 78kg (171lb) = 15kg (33lb) Gained] (2.5yrs) View Reddit by MDCOWE – View Source
Read moreF/32/5’5 [172 > 130lbs = 42lbs lost] (11 months) finally like my body! View Reddit by larren102 – View Source
Read morePortion control, greatly reduced alcohol consumption and a new puppy to kick start the weight loss, again ! View Reddit
Read moreI had upper jaw surgery (9 mm expansion so nose, cheekbones, etc ALL change as well) in the middle of
Read moreM/27/5’10” [180lbs > 190lbs= 10lbs] (1 year progress) – cardio only vs daily weight training View Reddit by itaintwhatitisnt –
Read moreM/21/5’8” [60>48kg] 8 months progress View Reddit by terminatordaddy69 – View Source
Read moreF/24/5’5” [225>153=72lb] (16ish months) Going from begrudgingly taking family pictures on my last vacay to asking for pictures on my
Read moreM/23/5’9 [264lbs > 209lbs = 55lbs] (6 months) Hopefully omw to 200lbs and being officially out of the Obese category
Read moreThe only before picture I have is that poorly angled one! But I’ve been going to the gym for around
Read moreF/36/5’5 [225>165=60 pounds] (8 months) Feeling good today… 15 pounds away from “normal weight” View Reddit by resurrexit – View
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