Your dream body is likely 5-10 lbs more than your goal weight and cannot be atta…
Your dream body is likely 5-10 lbs more than your goal weight and cannot be attained without lifting ππΌπ€ stop killing yourself and plan better
- 7-Minute Body Plan: Quick workouts & simple recipes for real results in 7 days to Become Your Best You
- Kanye West’s Most Cringeworthy and Controversial Lyrics
Issa no for cardio πππ
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Discovered this about 2 yrs ago and Iβm never going bacccckkkk π
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I love this! We just want it the easy fast route but thatβs not how it works. ππΌππΌ
*throws away the 18 skinny tea boxes in pantry*
This is so goodπͺπ½π₯
You are amazingππΌ
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Love thisβ€οΈ
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Thanks for the tips β€οΈ
AMEN π and great work!
Society conditions you to want instant gratification rather than putting in the work- thatβs the problem. Change your mindset and you change your world.