Your dream body is likely 5-10 lbs more than your goal weight and cannot be attained without lifting ๐๐ผ๐ค stop killing yourself and plan better
Society conditions you to want instant gratification rather than putting in the work- thatโs the problem. Change your mindset and you change your world.
Society conditions you to want instant gratification rather than putting in the work- thatโs the problem. Change your mindset and you change your world.
AMEN ๐ and great work!
Thanks for the tips โค๏ธ
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Love thisโค๏ธ
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You are amazing๐๐ผ
This is so good๐ช๐ฝ๐ฅ
*throws away the 18 skinny tea boxes in pantry*
I love this! We just want it the easy fast route but thatโs not how it works. ๐๐ผ๐๐ผ
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Discovered this about 2 yrs ago and Iโm never going bacccckkkk ๐
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Issa no for cardio ๐๐๐