M/19/5″11″ [308lbs > 238lbs = 70lbs] 1,5 years taking it nice and slow, working out 5 times a week on a small deficit
![M/19/5″11″ [308lbs > 238lbs = 70lbs] 1,5 years taking it nice and slow, working out 5 times a week on a small deficit](https://preview.redd.it/s329my0wg13b1.jpg?auto=webp&v=enabled&s=27aefff17e8d46d09c7b1ddb70af3d94ee2cffc9 "M/19/5″11″ [308lbs > 238lbs = 70lbs] 1,5 years taking it nice and slow, working out 5 times a week on a small deficit")
M/19/5″11″ [308lbs > 238lbs = 70lbs] 1,5 years taking it nice and slow, working out 5 times a week on a small deficit
M/19/5″11″ [308lbs > 238lbs = 70lbs] 1,5 years taking it nice and slow, working out 5 times a week on a small deficit
![F/31/5’6 [356-220 = 136 lbs loss] saying it’s been a journey is a understatement.](https://preview.redd.it/v10ho17btb391.jpg?auto=webp&s=fe7e0823779e246431fba5b67e2eaeaa5a1bfc3f "F/31/5’6 [356-220 = 136 lbs loss] saying it’s been a journey is a understatement.")
![F/28/5’7” [225> 135 = 90lbs] feeling proud of myself](https://preview.redd.it/r0vaixzyhvsb1.jpg?auto=webp&s=c7d1324afd39762ddabfb3e5a6ca8499791136da "F/28/5’7” [225> 135 = 90lbs] feeling proud of myself")
![M/36/6’6 [270>270] 8months | 0lbs lost](https://preview.redd.it/psu5exfqy8md1.jpeg?auto=webp&s=64fbabe40d0abb2a2801a878c56454528b6e3a3f "M/36/6’6 [270>270] 8months | 0lbs lost")