F/20/5’7”[218>203=15lb lost] (4 months)
![F/20/5’7”[218>203=15lb lost] (4 months)](https://preview.redd.it/cqo5ddmn8vld1.jpeg?auto=webp&s=4083d8808f00c7cabba941ef13639f72861e316a "F/20/5’7”[218>203=15lb lost] (4 months)")
Wanted to share my progress!! I try to go to the gym 6 days a week, atleast 5k steps a day and trying my best stick to 1500 calories.
Wanted to share my progress!! I try to go to the gym 6 days a week, atleast 5k steps a day and trying my best stick to 1500 calories.
![F/24/6’0” [486lbs > 308lbs = 178lbs] (17 months) finally getting closes to the 200s](https://preview.redd.it/odgd5ejlwamd1.jpeg?auto=webp&s=463329c9d440c22c8dd3d3eb5a314111470012c5 "F/24/6’0” [486lbs > 308lbs = 178lbs] (17 months) finally getting closes to the 200s")
![F/27/5’4 [265 lb. > 190 lb. = 71 lb.] (3 years) it took time but I feel like I’ve grown into a lifestyle now! happy with where I’m at.](https://preview.redd.it/j3wc0xh6la391.jpg?auto=webp&s=52878e7448527a2d7eef73ab7e2b676c046a7208 "F/27/5’4 [265 lb. > 190 lb. = 71 lb.] (3 years) it took time but I feel like I’ve grown into a lifestyle now! happy with where I’m at.")
![M/28/5’10” [285>145 = 140lbs] 15 months, From obese & depressed to healthy & happy. :)](https://preview.redd.it/77fux0cvhh3c1.jpeg?auto=webp&s=828d6c5f140bc02964eba0b3e372b710fcb9803b "M/28/5’10” [285>145 = 140lbs] 15 months, From obese & depressed to healthy & happy. :)")