JANUARY PROGRESS About to go & hide once these have been posted But I am actua…
JANUARY PROGRESS ✨ About to go & hide once these have been posted 🤭 But I am actually so proud of myself this month. This is my 4 weeks progress & 13lbs lost 🙌🏻 I’ve been to the gym 2-3 times a week, I’ve stayed consistent, I’ve stayed in a calorie deficit and have upped my water intake 💦 and I feel SO much better for it 🤌🏻 My mind is 100% in the right place and I think that’s so important as well as any physical changes 🥰 I’m ready for the next 4 weeks and to see what I can achieve next ✅
![F/27/5’6” [320lbs > 192bs = 128lbs] (1 year and 5 months) Only 12lbs to go until I’ve reached my first major goal!](https://preview.redd.it/vaicyqn309x71.jpg?auto=webp&s=5b33e99517ac85edda1ff94ec2547380be49afe6 "F/27/5’6” [320lbs > 192bs = 128lbs] (1 year and 5 months) Only 12lbs to go until I’ve reached my first major goal!")
![M/39/5’10” [240lbs > 172lbs = 68lbs] (3 years) Today is the day I’ve officially been on the keto diet for 3 years!](https://external-preview.redd.it/xuFJueDsk5a3PB7oKIfuLaaF_O6B6clEmMJTZ5wyRPU.jpg?auto=webp&s=f807a7e2f5bb0b92e82870a8d8c73169620539b4 "M/39/5’10” [240lbs > 172lbs = 68lbs] (3 years) Today is the day I’ve officially been on the keto diet for 3 years!")
Omg you are incredible!!!!💗
Amazing! Motivating and inspiring 👏
Well done 👏🏾. You’re doing amazingly well. Keep it up
That’s amazing! Go you!!!
Bloody amazing gal, you’ve smashed this month 🙌🙌🙌 So proud of you!!! 💗💗💗💗
This is the difference in one month??? Oh my god. Amazing. Well done. You should be so proud of what you’ve achieved xx
Well done Luc 👏👏👏👏 xxx
Wow 🔥🔥🔥you are smashing it! So proud of you ❤️ xxx
Incredible 👏❤️
👏👏
Amazing! Well done girl
Amazing 🤩
wow it is really a great achievement…so happy to see the changes which you got after so much hardwork.
Wow! Amazing progress! 👏
Amazing Lucy 🙌 keep it up! You have absolutely smashed it 👏👏👏
Amazing job 👏
👏👏👏👏
👏👏👏👏