Weightloss

What is the ketogenic diet The energy produced in living beings is produced from three types of molecules: carbohydrates, protein,

What Is the Ketogenic Diet?

Recent studies have demonstrated that a higher protein, low carbohydrate diet promotes superior results for fat loss, improvements in blood

Most people have probably heard of the latest craze in diets called the Banting diet. The Banting diet is made

Many of the most successful diet plans, such as Atkins, tell you that low-carb meals are the best way to

Irritable Bowel Syndrome or more commonly known as IBS is not commonly known until 1992. Since then, more and more

A diet that consists mostly of soup, cereal, and salads could help someone to lose weight. Here’s a sample of

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Struggling to lose your excess body weight? If so, there’s one program that’s making its mark right now that you’ll

Intuitive eating and powerlifting may seem like two concepts that don’t go together. Intuitive eating is a philosophy that encourages

With all the media hype on being thin, Americans are coming up with different ways to get that “ideal” Hollywood