F/23/5’4” [304.4 > 179 = 125.4lbs lost] (15 months) Got some new gym clothes today and they’re size medium! Came from 3x shirts and 20+ pants size. Working on myself in the gym and continuously working to better myself.
![F/23/5’4” [304.4 > 179 = 125.4lbs lost] (15 months) Got some new gym clothes today and they’re size medium! Came from 3x shirts and 20+ pants size. Working on myself in the gym and continuously working to better myself.](https://preview.redd.it/k3jdbv7jxmna1.jpg?auto=webp&v=enabled&s=fe882dde567fad7a8766b582c43664361b344a77 "F/23/5’4” [304.4 > 179 = 125.4lbs lost] (15 months) Got some new gym clothes today and they’re size medium! Came from 3x shirts and 20+ pants size. Working on myself in the gym and continuously working to better myself.")
F/23/5’4” [304.4 > 179 = 125.4lbs lost] (15 months) Got some new gym clothes today and they’re size medium! Came from 3x shirts and 20+ pants size. Working on myself in the gym and continuously working to better myself.
![M/33/5’10” [155 lbs > 185 lbs = +30 lbs] I’ve always been scrawny growing up so I’ve finally got serious, changed my diet (bulking) and been super consistent with my workouts and finally … some progress! (Lighting helps too ha)](https://preview.redd.it/z86sf0beroc81.jpg?auto=webp&s=648b11ac44885f73c01849de6b501404952d7c1c "M/33/5’10” [155 lbs > 185 lbs = +30 lbs] I’ve always been scrawny growing up so I’ve finally got serious, changed my diet (bulking) and been super consistent with my workouts and finally … some progress! (Lighting helps too ha)")
![F/37/5’1” [170 lbs > 140 lbs = 30 lbs] weight loss progress from Nov. 2021 to Nov. 2023](https://preview.redd.it/ffwhmc4l9v8c1.jpeg?auto=webp&s=8ff3ed488e1423a34927899de050658c172dff84 "F/37/5’1” [170 lbs > 140 lbs = 30 lbs] weight loss progress from Nov. 2021 to Nov. 2023")
![M/32/6’3″ [278lbs > 238lbs = 40lbs] (7 months) Still have a ways to go but was happy to see my results so far. Front, Side, Back, Face comparisons.](https://external-preview.redd.it/6BrNpYSXxI8uyBXmqy32oXbGe8XMeSg7qopNOEonRNI.jpg?auto=webp&s=cf33c9ac25bc8a451481e951632e2c310ebffda8 "M/32/6’3″ [278lbs > 238lbs = 40lbs] (7 months) Still have a ways to go but was happy to see my results so far. Front, Side, Back, Face comparisons.")