F/25/5’9 [123kg > 70kg = 53kg] Exactly one year! It was amazing how fast time went by. Building muscle now!
![F/25/5’9 [123kg > 70kg = 53kg] Exactly one year! It was amazing how fast time went by. Building muscle now!](https://preview.redd.it/yrsq6yo582y81.jpg?auto=webp&s=d681a3cefadf0998886848531ce2b86de3a297ad "F/25/5’9 [123kg > 70kg = 53kg] Exactly one year! It was amazing how fast time went by. Building muscle now!")
F/25/5’9 [123kg > 70kg = 53kg] Exactly one year! It was amazing how fast time went by. Building muscle now!
F/25/5’9 [123kg > 70kg = 53kg] Exactly one year! It was amazing how fast time went by. Building muscle now!
![M/35/181cm [106kg > 90kg = 16kg (35lbs)] (2022 – Dec 2023) Finally stuck to my New Year’s resolution this year after years of failure. My goal for 2024 is to lose a few more kgs then focus on building muscle](https://preview.redd.it/iofpctwo9r8c1.jpeg?auto=webp&s=46d7e3ba734d6167e5a86575df460f829f0d5474 "M/35/181cm [106kg > 90kg = 16kg (35lbs)] (2022 – Dec 2023) Finally stuck to my New Year’s resolution this year after years of failure. My goal for 2024 is to lose a few more kgs then focus on building muscle")
![M/27/5’4 [165lbs > 125lbs] (5 months) Where to go from here?](https://preview.redd.it/4up578gj7e3d1.jpeg?auto=webp&s=1bafa9de97e2a7b7e470a978f7c183b3a9484874 "M/27/5’4 [165lbs > 125lbs] (5 months) Where to go from here?")
![F/35/5’2” [305-172=133] lost 56% of body weight from gastric bypass. NSFW before pic](https://preview.redd.it/w5dzwjtxxq8b1.jpg?auto=webp&v=enabled&s=fab25c711eeadd6c846c7fe04be514c310225364 "F/35/5’2” [305-172=133] lost 56% of body weight from gastric bypass. NSFW before pic")