F/25/5’9 [123kg > 70kg = 53kg] Exactly one year! It was amazing how fast time went by. Building muscle now!
![F/25/5’9 [123kg > 70kg = 53kg] Exactly one year! It was amazing how fast time went by. Building muscle now!](https://preview.redd.it/yrsq6yo582y81.jpg?auto=webp&s=d681a3cefadf0998886848531ce2b86de3a297ad "F/25/5’9 [123kg > 70kg = 53kg] Exactly one year! It was amazing how fast time went by. Building muscle now!")
F/25/5’9 [123kg > 70kg = 53kg] Exactly one year! It was amazing how fast time went by. Building muscle now!
F/25/5’9 [123kg > 70kg = 53kg] Exactly one year! It was amazing how fast time went by. Building muscle now!
![M/25/5’8”[147lbs>108lbs=39lbs 24months] Gaining need help](https://preview.redd.it/ytd5o36ni7tb1.jpg?auto=webp&s=8762f7780335f8005c6070cfcc80bbb139c8555f "M/25/5’8”[147lbs>108lbs=39lbs 24months] Gaining need help")
![M/26/5’8 [190 > 185 = 5 Lbs] Started my lifting journey about 7 months ago.](https://preview.redd.it/zaym0mfdady91.jpg?auto=webp&s=78299d70fbc26dcd939e999b82ffcadd8e0c1f53 "M/26/5’8 [190 > 185 = 5 Lbs] Started my lifting journey about 7 months ago.")
![F/31/5’7” [200ish > 144 = ~ 56 pounds down] (1 year and 5 months) approaching my goal!](https://preview.redd.it/gtxppv92p83d1.jpeg?auto=webp&s=e84e7c09ebd88875c87356a991383cffb649bc0f "F/31/5’7” [200ish > 144 = ~ 56 pounds down] (1 year and 5 months) approaching my goal!")