F/27/5’2 [238-178= 60 pounds lost] (1 year) Face difference between school yearbook photos 🍎
![F/27/5’2 [238-178= 60 pounds lost] (1 year) Face difference between school yearbook photos 🍎](https://preview.redd.it/09ug3ens5w8c1.jpeg?auto=webp&s=7f32973806f0d2f9919ff702d0e566e96564af6c "F/27/5’2 [238-178= 60 pounds lost] (1 year) Face difference between school yearbook photos 🍎")
F/27/5’2 [238-178= 60 pounds lost] (1 year) Face difference between school yearbook photos 🍎
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![F/27/5’5″ [247lbs>217lbs] = -30lbs (17 months). I’ve still got a long road ahead but I’m still happy with the progress I’ve made to date. I feel like a whole new person!](https://preview.redd.it/aawhbzwqk3o91.jpg?auto=webp&s=89e4c2fade6fb660311d7cea85a5a48f77791db9 "F/27/5’5″ [247lbs>217lbs] = -30lbs (17 months). I’ve still got a long road ahead but I’m still happy with the progress I’ve made to date. I feel like a whole new person!")
![M/41/5’4 [270 >155 = 115 lbs] Just thought I’d share this here as well. I did it mainly with Intermittent Fasting with some Periodic prolonged fasts. I had tried the other methods of eat less move more for years and that didn’t work for me. :)](https://preview.redd.it/t0saqemb7j281.jpg?auto=webp&s=175f97b5534dbfa474cf298eaf8f85502239c51e "M/41/5’4 [270 >155 = 115 lbs] Just thought I’d share this here as well. I did it mainly with Intermittent Fasting with some Periodic prolonged fasts. I had tried the other methods of eat less move more for years and that didn’t work for me. :)")
![F/28/5’8”[90kg > 70kg = 20kg] (3 months) Looking for more inspo!](https://preview.redd.it/tq2us7udm29c1.jpeg?auto=webp&s=066edf853a8b26f53fb4461ca91259e73e566343 "F/28/5’8”[90kg > 70kg = 20kg] (3 months) Looking for more inspo!")