F/27/5’4 [158lbs > 148.5lbs = 9.5lbs] | 3 months |
![F/27/5’4 [158lbs > 148.5lbs = 9.5lbs] | 3 months |](https://preview.redd.it/c16oiup0mzgd1.jpeg?auto=webp&s=2ee38be84a9a5564f39c6d4747d8fc119906535d "F/27/5’4 [158lbs > 148.5lbs = 9.5lbs] | 3 months | 1")
Reposting to add NSFW! Really locked in during the month of July. I had some falls offs due to traveling but overall proud of my progress so far 🙂 can't wait to see how I look at the end of the year
![F/24/5’3″ [130lbs > 150 lbs = 20 lbs gained] (14 months) This is why I take progress pics!](https://preview.redd.it/luipvd7w2suc1.jpeg?auto=webp&s=ca780bca6ebc7c6d9696501460cea0c82dba76d0 "F/24/5’3″ [130lbs > 150 lbs = 20 lbs gained] (14 months) This is why I take progress pics!")
![M/27/6’3” [120kg>85kg<100kg] 12 years progress](https://preview.redd.it/6lg2nvlacvuc1.jpeg?auto=webp&s=804b7fae2935af58b55eb910f4ca2aa8cb9f3b52 "M/27/6’3” [120kg>85kg<100kg] 12 years progress")
![M/37/6’1 [350 > 295 = 55 LBS] 55 pounds loss in 56 days. I’m a Retired Marine, I was injured in Afghanistan, I suffer from PTSD, gained too much weight due to the injuries, PTSD, associated medications, and drinking.](https://preview.redd.it/pexlavfgji3c1.jpg?auto=webp&s=2e851ee7a82be53ad0bf7bd4b71a06b4938e52bd "M/37/6’1 [350 > 295 = 55 LBS] 55 pounds loss in 56 days. I’m a Retired Marine, I was injured in Afghanistan, I suffer from PTSD, gained too much weight due to the injuries, PTSD, associated medications, and drinking.")