F/31/5’4” [215 > 178 = 37 pounds lost] (12 months) Last Christmas I felt awful and had no self control.
![F/31/5’4” [215 > 178 = 37 pounds lost] (12 months) Last Christmas I felt awful and had no self control.](https://preview.redd.it/p9mvp2ghqp8c1.jpeg?auto=webp&s=c5a6507f39408413a3b6e3da67147e5c77703355 "F/31/5’4” [215 > 178 = 37 pounds lost] (12 months) Last Christmas I felt awful and had no self control.")
I was hoping to have lost 50 pounds this year, but something is better than nothing!!!
I was hoping to have lost 50 pounds this year, but something is better than nothing!!!
![F/25/5’4” [209>159=50] very proud but still have a long way to go!!](https://preview.redd.it/x9qlbr1wj0o91.jpg?auto=webp&s=e4a60994561fa10cad4a5b3b57ee174a7341ca62 "F/25/5’4” [209>159=50] very proud but still have a long way to go!!")
![M/30/168cm [114.7kg > 84.4kg = 30.3kg] For the first time in about 10 years I am now overweight instead of obese!](https://preview.redd.it/5h2a8bww9b281.jpg?auto=webp&s=e379787cf76d136dc055da5aa27670796e4b48c9 "M/30/168cm [114.7kg > 84.4kg = 30.3kg] For the first time in about 10 years I am now overweight instead of obese!")
![M/24/6’0” [210 > 168 = 42lbs] same shirt in both pictures! Year and half apart](https://preview.redd.it/nkh8kjjojxsa1.jpg?auto=webp&v=enabled&s=029deb4ec43ba46d80d3c53ab4cfc9f1ebd08db8 "M/24/6’0” [210 > 168 = 42lbs] same shirt in both pictures! Year and half apart")