F/32/5’3″ [235>165=70lbs lost] it’s been 2 years since I took the pics on the left. One year to lose the weight and one year of maintenance!
![F/32/5'3" [235>165=70lbs lost] it's been 2 years since I took the pics on the left. One year to lose the weight and one year of maintenance!](https://preview.redd.it/tamhpf05prm71.jpg?auto=webp&s=96cf8862b940a07b577bcfed452b0902dff5405f "F/32/5'3\" [235>165=70lbs lost] it's been 2 years since I took the pics on the left. One year to lose the weight and one year of maintenance! 2")
F/32/5’3″ [235>165=70lbs lost] it’s been 2 years since I took the pics on the left. One year to lose the weight and one year of maintenance!
![F/30/5’3 [204 -> 169 = 35lbs lost in 8 months] I am finally not obese anymore, just overweight! (PCOS)](https://preview.redd.it/x4b63dte5vi91.jpg?auto=webp&s=f0ddf8d34e759e874a09d8197cb29ad59d8d0f5a "F/30/5’3 [204 -> 169 = 35lbs lost in 8 months] I am finally not obese anymore, just overweight! (PCOS)")
![F/31/5’9″ [348>282=66 lbs] (2.9 years) Macro-focused CICO, 16:8 IF, and weight training. Meal planning/prepping plus the IF have been working quite well for me.](https://preview.redd.it/q8l76vty443b1.jpg?auto=webp&v=enabled&s=bff112428fabbf74a9494e903f733c29e38d9189 "F/31/5’9″ [348>282=66 lbs] (2.9 years) Macro-focused CICO, 16:8 IF, and weight training. Meal planning/prepping plus the IF have been working quite well for me.")
![F/22/5’7″ [161lbs>139lbs=22lbs] lost over 10kg with CICO, yey](https://preview.redd.it/0788br5l7hm71.jpg?auto=webp&s=bb7f01da4a0c03b1e97289180c4367c3570a68ca "F/22/5’7″ [161lbs>139lbs=22lbs] lost over 10kg with CICO, yey")