F/37/5’4″ [200lbs > 123lbs = 77lbs] Before pic of me in July of 2019 at 200 lbs. After pics of me this month at 123 lbs.
![F/37/5’4″ [200lbs > 123lbs = 77lbs] Before pic of me in July of 2019 at 200 lbs. After pics of me this month at 123 lbs.](https://preview.redd.it/t1i9gyf5vi891.jpg?auto=webp&s=1aa6079f41f57dec88c85d574eff8d96517ba721 "F/37/5’4″ [200lbs > 123lbs = 77lbs] Before pic of me in July of 2019 at 200 lbs. After pics of me this month at 123 lbs.")
F/37/5’4″ [200lbs > 123lbs = 77lbs] Before pic of me in July of 2019 at 200 lbs. After pics of me this month at 123 lbs.
F/37/5’4″ [200lbs > 123lbs = 77lbs] Before pic of me in July of 2019 at 200 lbs. After pics of me this month at 123 lbs.
![F/25/5’5″ [230->193] -37lbs from 1/21-9/21. Fell of the bandwagon over the summer and gained 10lbs, determined to shed them and push even farther than before! I’ve come so fucking far.](https://preview.redd.it/62q4b9h6zrm71.jpg?auto=webp&s=4d22a55204baf3c223635d83b75b11b58f6098bd "F/25/5’5″ [230->193] -37lbs from 1/21-9/21. Fell of the bandwagon over the summer and gained 10lbs, determined to shed them and push even farther than before! I’ve come so fucking far.")
![M/20/5’10” [130 > 155] First photo was from almost exactly a year ago, I was 19 and wanted to gain some muscle mass. I’m nowhere near my ideal body goal but definitely feel like I’ve made some progress. I’m open to any tips and advice on where I can improve](https://preview.redd.it/0x5z30o2stdb1.png?auto=webp&s=6297e001ee71b3473728845917470547533dd53b "M/20/5’10” [130 > 155] First photo was from almost exactly a year ago, I was 19 and wanted to gain some muscle mass. I’m nowhere near my ideal body goal but definitely feel like I’ve made some progress. I’m open to any tips and advice on where I can improve")